Health Well Being category: 183475 books
by
Language: English
Release Date: August 30, 2012
Language: English
Release Date: August 30, 2012
It is only in the past 20 years that the concept of 'recovery' from mental health has been more widely considered and researched. Before then, it was generally considered that 'stability' was the best that anyone suffering from a mental disorder could hope for. But now it is recognised that, throughout...
by Phillip T. Slee, Grace Skrzypiec
Language: English
Release Date: September 15, 2016
Language: English
Release Date: September 15, 2016
This book focuses on well-being at school in association with positive peer relationships and bullying. Taking an integrative and community-based approach, the book outlines the significance of student-school relationships for well-being and emphasizes the importance of school and classroom climate...
Innovative Approaches to Researching Landscape and Health
Open Space: People Space 2
Language: English
Release Date: April 23, 2010
Our modern lifestyles often cause us to spend more time sitting behind a desk than being active outdoors. At the same time, our general health is deteriorating. The alarming rise in obesity, sedentary lifestyles and mental ill-health across the developed world has resulted in an urgent desire to understand...
Revolutionary Medicine
The Founding Fathers and Mothers in Sickness and in Health
Language: English
Release Date: September 13, 2013
An engaging history of the role that George Washington, Thomas Jefferson, and Benjamin Franklin played in the origins of public health in America
Before the advent of modern antibiotics, one’s life could be
abruptly shattered by contagion and death, and debility from infectious
diseases and...
by
Language: English
Release Date: January 22, 2016
Language: English
Release Date: January 22, 2016
This handbook fills major gaps in the child and adolescent mental health literature by focusing on the unique challenges and resiliencies of African American youth. It combines a cultural perspective on the needs of the population with best-practice approaches to interventions. Chapters provide expert...
Getting Unstuck in ACT
A Clinician's Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy
Language: English
Release Date: July 1, 2013
Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to lasting happiness and well-being begins with accepting...
Eat Complete
The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health
Language: English
Release Date: May 17, 2016
Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreen
From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy...
Glycemic Index Diet
A Proven Diet Plan For Weight Loss and Healthy Eating With No Calorie Counting
Language: English
Release Date: August 24, 2015
This book contains proven steps and strategies on how to normalize your blood sugar levels, avoid diabetes and heart disease by using the glycemic index to evaluate what foods are best for you. Learn how to use the Glycemic Index to make gradual, lasting changes in your diet. You will then realize...
by Julia Lawless
Language: English
Release Date: January 14, 2016
Language: English
Release Date: January 14, 2016
Comprehensive and fully illustrated throughout, The Complete Essential Oils Sourcebook is the perfect go-to reference for absolutely everything about essential oils—from the best extraction methods to the most effective treatments for ailments. Did you know that heady jasmine is a warming antidepressant...
Button Therapy
The Button Therapy Book: How to Work on Your Buttons and the Button-Pushers in Your Life -- a Practical Psychological Self-Help Book & Holistic Cognitive Counseling Manual for Mental Health Professionals
Language: English
Release Date: February 26, 2007
The Button Therapy Book is a practical cognitive counseling manual for mental health professionals and a psychological self-help book designed to:
Help you identify, modify, and eliminate your Buttons that trigger stress and distress in your life. Help you identify potentially troublesome cognitions...
I'm Mad As Hell, and I'm Not Going to Eat it Anymore
Taking Control of Your Health and Your Life--One Vegan Recipe at a Time
Language: English
Release Date: January 3, 2012
Christina Pirello, chef, teacher, award-winning television host, and vocal advocate for healthy living, is mad as hell-and she's going to do something about it!
In this, her most ambitious and passionate book to date, Pirello takes on the food establishment, big pharma, marketers, the government,...
The Heal Your Gut Cookbook
Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet
Language: English
Release Date: September 9, 2014
With more than two hundred straightforward, nutrient-dense, and appealing recipes,* The Heal Your Gut Cookbook* was created by GAPS Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it.
Developed by pioneering British MD Dr....
by Christiane Northrup, M.D.
Language: English
Release Date: January 3, 2012
Language: English
Release Date: January 3, 2012
Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection...
The Aromatherapy Companion
Medicinal Uses/Ayurvedic Healing/Body-Care Blends/Perfumes & Scents/Emotional Health & Well-Being
Language: English
Release Date: August 31, 2015
Be happy, healthy, and beautiful! Victoria Edwards offers the most comprehensive aromatherapy guide available, with hundreds of recipes for beauty, health, and physical and emotional well-being. Edwards guides you through making perfumes, bath and massage oils, aphrodisiacs, and health care supplements....