Health Well Being category: 183475 books
by Julie Bernier
Language: English
Release Date: March 5, 2014
Language: English
Release Date: March 5, 2014
Health and happiness are a tall order, but yoga has the extraordinary ability to give both. Its age alone attests to its potency-- people have been practicing yoga for more than 5,000 years and its popularity is ever growing. Ancient Indian yogis gifted humanity with this tremendous system to develop...
Spirituality, Values and Mental Health
Jewels for the Journey
Language: English
Release Date: November 15, 2007
Spirituality, religious belief and inclusive faith communities are important for mental well being but mental health practitioners have few guidelines for acknowledging these issues when working with service users.
Spirituality, Values and Mental Health gathers together personal and professional...
by Dr. Sally Rose
Language: English
Release Date: October 1, 2012
Language: English
Release Date: October 1, 2012
How to take a Mustard Bath is covered in Dr. Singha's Mustard Bath Bioenergy by Dr. Sally Rose reveals a bath lover's quest to learn more about the history of the mustard seed, the properties of the mustard bath, and the legacy of Dr. Singha's formulations for a stressed-out planet. Learn How Mustard...
by Xavier Kern
Language: English
Release Date: November 22, 2014
Language: English
Release Date: November 22, 2014
This book is meant for anyone who wants to improve their daily lives (well-being, stress, anxiety, distress, depression, winter illnesses, nutrition and much more) through small actions. They will find simple and inexpensive techniques to put into place along with all the necessary guidance for complete...
Empowered Medicine
Harnessing the Infinite Laws of the Universe for Optimized Health
Language: English
Release Date: September 29, 2017
Empowered Medicine is medical motivational mindfulness. This book is written as a guideline to transformation for all those who may (or may not) recognize the role they can have in creating the health they truly desire, regardless of the health that they currently have. Reading and using the exercises...
by David G. Adamson
Language: English
Release Date: April 23, 2013
Language: English
Release Date: April 23, 2013
This is the true story of a group of employees in a community health center who started a wellness club to learn more about the typical health topics like exercise, nutrition, and stress reduction. Although they were part of the U.S. healthcare system, they weren’t any healthier than the general...
Aerobics For Total Well-Being
A Starting Guide To Water Aerobics, Step Aerobics, Aerobic Kickboxing And Other Aerobic Activities So You Can Get A Strong Body and Improve Overall Health With The Right Aerobic Exercise
Language: English
Release Date: September 19, 2012
Aerobic exercises are one of the fastest ways to lose weight. Barring any health conditions, it is also the safest way to lose weight.
Aerobic activities are routine exercises or a sequence of exercises done repeatedly that are low in intensity but are completed in long duration. The goal of...
The Heart Reconnection Guidebook
A Guided Journey of Personal Discovery and Self-Awareness
Language: English
Release Date: November 6, 2018
This book is written for all who have suffered heartbreak. It is for those troubled by anxiety, depression, loss, grief, questioning their self-worth, caught in addiction or obsessive/compulsive behavior, and struggling to find meaning. While the list is broad in scope, it shares a common theme: The...
by David Musyimi Ndetei
Language: English
Release Date: July 28, 2016
Language: English
Release Date: July 28, 2016
According to the World Health Organization, mental disorders currently account for about 12.5% of the total burden of disease. This is expected to rise to15% by 2020.Whereas the resource-rich countries have the ability to address the problems posed by mental disorders, this is not the case with poor...
Lifted
Inspired yogic practices for mental and physical well being
Language: English
Release Date: November 22, 2017
A Hungarian yogini’s guidance to:
Say yes. Yes, to the beautiful human being you already are. Breathe new air, shine even brighter, and carry your being gracefully. Shine Beloved. Yes, you can. Guru Katarina’s teachings distilled from her decade teaching yoga therapy sessions for stress,...
Introduction to Mental Health
Substance Use
Language: English
Release Date: November 22, 2017
Mental health-substance use is a complex interrelation, with equally complex implications for individuals and their families, health professionals and society. Although its international recognition as an issue of critical importance is growing, clear guidance for professionals on mental health-substance...
by Anonymous
Language: English
Release Date: October 2, 2014
Language: English
Release Date: October 2, 2014
See Why 99% of Diets & Exercise Plabs FALL!! Learn a Weight Loss System That Actually Gives You The Results Your Looking For!
Dear Friend‚ Are you looking to lose weight or even just tone up? What is stopping you from having the body you want and help you feel great at the same time?...
Origins
How the Nine Months Before Birth Shape the Rest of Our Lives
Language: English
Release Date: September 28, 2010
What makes us the w***ay*** w***e are?*** Some say it’s the genes we inherit at conception. Others are sure it’s the environment we experience in childhood. But could it be that many of our individual characteristics—our health, our intelligence, our temperaments—are influenced by the conditions...
Quick & Easy Ketogenic Cooking
Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight
Language: English
Release Date: March 15, 2016
With Quick Easy Ketogenic Cooking, nutritionist and popular food blogger Maria Emmerich takes the guesswork out of ketogenic cooking.
What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support...