Health Well Being category: 183475 books
The Happiness Effect
The Positive Benefits of Negative Ions
Language: English
Release Date: January 5, 2016
Imagine a simple force of nature that can: • Provide you with a feeling of well-being • Offer a quick rush of energy • Allow you to sleep better • Relieve asthma, allergies, & other respiratory disorders • Lower blood pressure Sounds crazy, but it’s true, and it’s something that a drug...
Light Therapies
A Complete Guide to the Healing Power of Light
Language: English
Release Date: May 15, 2018
A comprehensive guide to the therapeutic benefits of light and color and how they affect our physical and psychological well-being
• Shares scientific research on how different wavelengths of light influence our cells, brain function, sleep patterns, and emotional stability
• Examines...
Assertive Community Treatment
Evidence-based Practice or Managed Recovery
Language: English
Release Date: September 8, 2017
The twenty-first century has witnessed an explosion in studies on comparative health studies, but mental health remains virtually ignored. Unlike the well researched topic of health policy, there is a gap in the marketplace covering mental health policy and health care policymaking. This book fills...
Exercise for Mood and Anxiety:Proven Strategies for Overcoming Depression and Enhancing Well-Being
Proven Strategies for Overcoming Depression and Enhancing Well-Being
Language: English
Release Date: June 29, 2011
Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these claims. There is now overwhelming evidence that regular exercise can help relieve low mood-from feelings of stress and anxiety to full depressive episodes....
Emotional Well-Being
Embracing the Gift of Life
Language: English
Release Date: May 11, 2012
“A deep, piercing look at what it takes to dissolve our roadblocks to happiness. There is insight on every page” (Marianne Williamson, #1 New York Times–bestselling author).
Emotional Well-Being provides a rich illustration of how we developed emotionally and what we can do as adults...
Impossible Cure
The Promise of Homeopathy
Language: English
Release Date: January 18, 2011
Impossible Cure: The Promise of Homeopathy provides an in-depth and exciting account of the history, philosophy, and experience of homeopathic medicine. At the core of Impossible Cure is the amazing story of how the author's son was cured of autism with homeopathy. It also includes dozens of other...
Stay Fit And Live A Healthier Life That You Always Wanted
Learn Lots Of Exercise Facts, Bodybuilding Tips, Healthy Diet And Exercise, Different Exercise Workouts And More With This Handbook And Get The Total Health And Fitness That You Desire!
Language: English
Release Date: October 14, 2012
Fitness is defined as a state of being healthy, which prepares the body for the physical necessities of daily life. To be more precise, fitness provides strength, flexibility and stamina for the proper functioning of the body. It is a total solution for a perfect, fine-tuned life. The five main components...
The Clean Eating Plan
The Simple Guide to Improving Your Health and Well-Being With Easy and Satisfying Recipes
Language: English
Release Date: May 19, 2016
Most of us understand the importance of our health, but not all of us know how we can go about improving it. It's somehow a complicated and easy issue at the same time.
Are you working a tough job with long hours?
Good luck eating cleaner without proper guidance or a plan.
Structuring your diet to...
The Challenges of Mental Health Caregiving
Research • Practice • Policy
Language: English
Release Date: November 18, 2013
Caring for the ill, disabled, very old, or very young requires a labor-intensive commitment that is not only essential to the well-being of individuals and to society as a whole, but also fraught with physical, financial, and psychological risks. And despite the critical nature of their job, caregivers...
by Ian Wishart
Language: English
Release Date: August 26, 2016
Language: English
Release Date: August 26, 2016
Salt. Sugar. Fats.We spend trillions on health globally, but what haven’t you been told? Just how bad are our diets, and just how good are the natural products we reach for? A compelling investigation into ‘bad’ foods and natural supplements. Discover what the science really says....
by Mike Mitchell
Language: English
Release Date: December 14, 2018
Language: English
Release Date: December 14, 2018
Do you think you're too nice? Are you always worried about disappointing people? If you are tired of helping others all the time and not having enough energy for yourself, then this book is for you!
After reading How To Stop Being Too Nice, you will have knowledge of:
Identifying if you...
Healthy Cities
The Theory, Policy, and Practice of Value-Based Urban Planning
Language: English
Release Date: February 16, 2017
This forward-looking resource recasts the concept of healthy cities as not only a safe, pleasant, and green built environment, but also one that creates and sustains health by addressing social, economic, and political conditions. It describes collaborations between city planning and public health...
Summary & Analysis of Aware
The Science and Practice of Presence—The Groundbreaking Meditation Practice | A Guide to the Book by Daniel Siegel, MD
Language: English
Release Date: January 23, 2019
PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2NH4ZCt
Psychiatrist and mental health professional Daniel J. Siegel, MD, has written another in depth book...
by Joan Bello
Language: English
Release Date: January 21, 2011
Language: English
Release Date: January 21, 2011
By documenting that Cannabis impacts the Autonomic Nervous System to restore balance to body, mind and spirit, the author exposes its unique and hidden value for health and consciousness. This is an easily comprehended holistic explanation of the physical, psychological and spiritual benefits of marijuana,...