Healthy Living category: 4224 books

Cover of Mind Makeover Secrets for Losing Weight: Change Your Mind to Change Your Eating Habits for Permanent Weight Loss
by Amanda Bianca
Language: English
Release Date: December 2, 2013

Most people want to lose weight but failed because they start making changes from the food they eat, this books tells you that you should never start from food but from the mind. You can try all the diet programs in the world or try all kinds of exercise programs but none of these is going to help you...
Cover of Living With Congestive Heart Failure: Enjoy a High Quality Life and Learn How To Improve It Even With CHF
by George Gaffigan
Language: English
Release Date: December 27, 2012

Living With Congestive Heart Failure: Enjoy a High Quality Life and Learn How To Improve It Even With CHF This book covers several topics including: Chapter 1: Congestive Heart Failure Chapter 2: H E A R T Chapter 3: Congestive Heart Chapter 4: Continuing Medical Education For Cardiac...
Cover of Healthy Eating, Healthy World

Healthy Eating, Healthy World

Unleashing the Power of Plant-Based Nutrition

by J. Morris Hicks
Language: English
Release Date: October 4, 2011

Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases Westerners face, including cancer, obesity, autoimmune diseases,...
Cover of Ultraprevention

Ultraprevention

The 6-Week Plan That Will Make You Healthy for Life

by Mark Liponis, Mark Hyman, M.D.
Language: English
Release Date: September 16, 2003

Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life. Healthcare is pulled and shaped by many forces, by drug and insurance companies looking for profits, by politicians in search of votes, and by stressed,...
Cover of 12 Steps to Raw Foods

12 Steps to Raw Foods

How to End Your Dependency on Cooked Food

by Victoria Boutenko
Language: English
Release Date: March 3, 2009

Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest scientific research, Victoria...
Cover of The Ketogenic Cookbook & Diet
by KATHERINE JOHNSON
Language: English
Release Date: July 26, 2017

Sadly, we have been given bad advice about diets for centuries now. Doctors, healthcare providers, and even nutritionists have believed and taught that “fat” is the number one problem in our diets.  The Ketogenic Diet will show you that eating good fats are not bad, but are, in fact, good...
Cover of Toxic Relief, Revised and Expanded

Toxic Relief, Revised and Expanded

Restore health and energy through fasting and detoxification

by Don Colbert, M.D.
Language: English
Release Date: January 3, 2012

We live in a toxic world. And with new disasters—oil spills, earthquakes, tsunamis, and radioactivity—it is only getting more toxic by the day.   You need toxic relief!   In this new revised and expanded edition of Toxic Relief, Dr. Don Colbert provides an easy-to-understand...
Cover of Forks Over Knives Family

Forks Over Knives Family

Every Parent's Guide to Raising Healthy, Happy Kids on a Whole-Food, Plant-Based Diet

by Alona Pulde, M.D., Matthew Lederman
Language: English
Release Date: September 6, 2016

From the authors of the New York Times bestselling Forks Over Knives Plan comes a complete guide to a whole-food, plant-based lifestyle for your entire family, with more than 125 delicious kid-friendly recipes and tips for raising a whole-foods-loving child in a junk-food-laden world. After...
Cover of Apple Cider Vinegar for Weight Loss & Good Health
by Cynthia Holzapfel
Language: English
Release Date: February 10, 2002

Apple cider vinegar has been used throughout history as a functional food to reduce infection improve digestion and maintain a healthy weight. Easy to understand and easy to use readers will learn how the power of apple cider vinegar can be utilized to help our bodies process and eliminate fat; about...
Cover of Everything You Need to Know about Healthy Eating
by Michelle Schoffro Cook, PhD
Language: English
Release Date: January 6, 2013

Everything You Need to Know about Healthy Eating is a compilation of over 50 articles and recipes from Dr. Michelle Schoffro Cook.  It is packed with critical health information you can use immediately to improve your health and the health of your family.  In it you’ll learn:  the...
Cover of Ageless Vegan

Ageless Vegan

The Secret to Living a Long and Healthy Plant-Based Life

by Tracye McQuirter
Language: English
Release Date: June 12, 2018

Harness the healing power of plant-based foods for vibrant health and longevity Vegan lifestyle expert Tracye McQuirter teams up with her mother Mary to share their secrets for maintaining radiant health for more than 30 years (hint: it's all in the greens), and 100 of their favorite plant-based...
Cover of Healthy Diets

Healthy Diets

Quinoa Superfoods with Delicious Crockpot Meals

by Maria Hogan, Ingram Barbara
Language: English
Release Date: June 5, 2014

The Healthy Diets: Quinoa Superfoods with Delicious Crockpot Meals covers quinoa recipes and Crockpot recipes to give you choices in healthy diet foods. These healthy recipes are based on quinoa nutrition and nutrition found through healthy diet plans that includes slow cooker choices. You will find...
Cover of Healthy Gut

Healthy Gut

Simple Steps and Recipes to Keep Your Gut Happy

by Jason B. Tiller
Language: English
Release Date: April 27, 2018

According to recent research, a healthy gut is directly correlated with happiness. The brain is directly connected to the gut system, and the optimum function of the stomach affects emotions as a whole. Apart from the emotional impact, a healthy gut function keeps your body from all life-threatening...
Cover of TOX-SICK

TOX-SICK

From Toxic to Not Sick

by Suzanne Somers
Language: English
Release Date: April 14, 2015

“It’s as if we are all on a big, chemical drunk, and the hangover is a killer.” —Suzanne Somers, in TOX-SICK Pioneering health and wellness advocate, Suzanne Somers, delivers a powerful answer in this expose on the immediate and long-term dangers of living in a world that has become...
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