Healthy Living category: 4224 books

Essential Oils for Your Healthy Menopause Your periods dried up eight months ago – you are in the throes of another meltdown (your friends called it a hot flash) and your 30 year old male doctor (who cannot even begin to relate to your middle age women issues) just announced with a grin that...

The Number 1 Diet For Heart Health The Ornish diet has been renowned for nearly two decades as one of the best 'heart-centric' diets you can embark on and its status has since been solidified by a panel of over 20 health and nutritional experts as the top-rated diet for heart health according...

Tired of That Old YO-YO Weight-Loss/ Weight-Gain Cycle? LOSE IT FOR LIFE! “Every other diet I’ve tried ends in despair; Steve’s plan ends in hope!” Most weight-loss plans will help you drop a few pounds, but for how long? You deserve better. You deserve Lose It for...

You want to feel better—and 40 Days to Better Living: Optimal Health provides clear, manageable steps to get you there, through life-changing attitudes and actions. If you’re ready to really live better, select one or more elements of the 7-step Model for Healthy Living—Faith, Medical, Movement,...

Would you like to know how to conquer acne once and for all? Whether you want to (1) get rid of embarrassing acne, (2) discover the best treatments that works for you, or (3) learn how to prevent future outbreaks , this book will teach you everything you need to know. Learn what causes...

Late nights out, early morning lectures; the busy life of a student doesn’t always lend itself to healthy eating. But eating takeaways and snacking on fast food isn’t the only way to survive university. This student cookbook will help you prepare and cook healthy meals, proving that...

Learn How To Quickly and Easily Lose Weight The Natural Way This book will show you how to lose weight the natural way. It is short, full of useful information and easy to follow approach. How many miracle diet products have you tried in the past, only to see them fail miserably?...

Thirty percent of American adults are obese. Thirty percent more are overweight but not yet obese. These basic statistics point out the grave danger responsible for thousands of debilitating diseases and premature deaths, a danger that threatens to financially bankrupt our national health care system....

Discover Maintaining A Healthy Weight With The Right Foods And Not Dieting! It is not a question anymore of why is it necessary to have a strong and healthy body, it is a question of how we are going to sustain a healthy body. Generally, we know the benefits of having a healthy body, however many...

No matter what your current weight is, no matter how much weight you want to lose, a properly modified diet is a guaranteed approach towards weight loss. Fasting, starving, yo-yo dieting and skipping meals is hazardous to anyone’s health. Don’t even consider any of it; it’s out of the question....

Health care is America's Titanic, heading for the ice floes while our policy makers re-embroider the deck chairs. There's no choice - we have to protect ourselves. We have to get as healthy as we can as quickly as we can. Fortunately for us, most of our bodies are rebuilt from the ground up in three...

What is the key to living a better life? That is a question that our society has become engrossed with now-a-days. Numerous books have been written and countless lectures have been given by health specialists on the importance of natural simple foods. They all state that we should try and consume...

Dr. Travis Stork, the New York Times bestselling author of The Lose Your Belly Diet and popular host of The Doctors, will show you how to transform your own health in seven simple steps. Thanks to his appearances on Dr. Phil and Larry King Live and as host of the hit show The Doctors, Travis...

Would you like to take charge of your diabetes? 40 Days to Better Living: Diabetes provides clear, manageable steps for you to control your condition, through life-changing attitudes and actions. If you’re ready to really live better, select one or more elements of the 7-step Model for Healthy Living—Faith,...