Healthy Living category: 4224 books

Cover of A Healthier You

A Healthier You

How to Improve Yourself and Live a Healthier Lifestyle

by Anthony Ekanem
Language: English
Release Date: October 7, 2016

You can become a healthier, happier and more successful person by making a few simple changes to your lifestyle. You will have to make changes to the overall you, not just change the amount of exercise you do or your diet. The secret to achieving happiness and a healthier you is to balance your body...
Cover of Happy Is the New Healthy

Happy Is the New Healthy

31 Ways to Relax, Let Go, and Enjoy Life NOW!

by Dave Romanelli
Language: English
Release Date: January 6, 2015

Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with emails, telephone calls, errands, status updates, texts, and tweets that entire days go by without one single moment of...
Cover of Healthy Aging For Dummies
by Brent Agin, Sharon Perkins
Language: English
Release Date: May 4, 2011

Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that...
Cover of Cbd Oil
by PERRY YOUNG ph.D
Language: English
Release Date: January 31, 2018

LEARN: HOW TO RECEIVE FASTER HEALING AND EXPERIENCE A HEALTHY LIFE WITH CBD OIL How can CBD oil help with Parkinson"s disease? How can CBD oil help with stress & anxiety? How can CBD oil help my diabetes? How can CBD oil help with asthma How can CBD oil help me with glaucoma? Is it...
Cover of The cLEAN Momma Workout

The cLEAN Momma Workout

Get lean while you clean

by Carolyn Barnes
Language: English
Release Date: December 26, 2012

Lose weight, get fit, and stay healthy while you clean your house! With an endless to-do list getting in the way of her workout time, busy mom Carolyn Barnes decided to take matters into her own hands. She created the ultimate multitasking program: The cLEAN Momma Workout. Soon she was losing...
Cover of Primal Fat Burner

Primal Fat Burner

Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet

by Nora Gedgaudas, CNS, NTP
Language: English
Release Date: January 24, 2017

Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist Nora Gedgaudas presents a revolutionary and accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases. Popular nutritionist Nora Gedgaudas returns with...
Cover of Inspiring Spiralized Foods

Inspiring Spiralized Foods

Clean, Healthy, Low Carb & Low Calorie Recipes for Easy & Quick Weight Loss

by Michelle Miller
Language: English
Release Date: July 17, 2017

SPIRALIZING fresh FRUITS and VEGETABLES is an easy way to lighten up your favorite meals & makes HEALTHY COOKING easy. Make vegetable pasta with zucchini noodles, turn potato spirals into potato au gratin, or create cucumber ribbons for a summer salad—and more! While spiralizing is a great overall...
Cover of Diabetes: The Essential Guide
by Sue Marshall
Language: English
Release Date: January 1, 2012

Diagnoses of diabetes are on the rise across the UK. It is a ‘chronic condition’ and living with it requires an understanding of what it is and how to treat it. With good advice and some understanding of what you’re eating and the effect it has on your blood sugars, as well as a healthy...
Cover of You Are What You Eat Cookbook

You Are What You Eat Cookbook

More Than 150 Healthy and Delicious Recipes

by Gillian McKeith
Language: English
Release Date: December 28, 2010

From the bestselling author of You Are What You Eat, Dr. Gillian McKeith’s recipe for a healthier life… Eat delicious food, feel great, look fabulous. “I want you to look and feel like a new person. Discover the amazing array of delicious and healthy recipes you can make every day. You’ll...
Cover of Paleo Snacks for Kids

Paleo Snacks for Kids

Getting Your Kids on the Healthy Way of Life, Right from the Start!

by Susan Q Gerald
Language: English
Release Date: December 15, 2014

****Get a Free Book just for visiting this page at PALEODEBUNKED.COM**** It is difficult to get the kids to eat healthy, nutritious food. They don’t understand the need to eat healthy, nor do they know that eating junk food is the worst thing they can do with their bodies. What is even more...
Cover of Get Yourself Skinny: 30 Healthy Slow Cooker Recipes to Eat Your Fat Away
by Kathy Lester
Language: English
Release Date: June 28, 2014

Do you want to get yourself skinny? Do you want to lose inches in your waistline and lose several pounds?  If so, then this recipe guide is just for you!  It’s time to GET YOURSELF SKINNY!  This edition shows you 30 healthy recipes that will melt your fat away because it contains...
Cover of Fasting Made Easy

Fasting Made Easy

Rid Your Body of Harmful Toxins. Develop a Personal Fasting Plan that is Right for You. Maintain a Fasting Lifestyle and Be Healthy,

by Don Colbert, MD
Language: English
Release Date: September 2, 2013

From the author of the NEW YORK TIMES best-selling books The Seven Pillars of Health and I Can Do This Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION...
Cover of The Bible Cure for Cholesterol

The Bible Cure for Cholesterol

Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today

by Don Colbert, MD
Language: English
Release Date: August 12, 2013

OVER 3 MILLION BIBLE CURE BOOKS SOLD **FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET High Cholesterol Lower your cholesterol, and feel better naturally.** Don't let a diagnosis of high cholesterol scare you. This easy-to-understand...
Cover of Glycemic Index Diet

Glycemic Index Diet

A Proven Diet Plan For Weight Loss and Healthy Eating With No Calorie Counting

by The Total Evolution
Language: English
Release Date: August 24, 2015

This book contains proven steps and strategies on how to normalize your blood sugar levels, avoid diabetes and heart disease by using the glycemic index to evaluate what foods are best for you. Learn how to use the Glycemic Index to make gradual, lasting changes in your diet. You will then realize...
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