Healthy Living category: 4224 books
by Mel O'Keefe
Language: English
Release Date: March 13, 2012
Language: English
Release Date: March 13, 2012
Mel O'Keefe has spent most of his adult life (35 years) as a health and fitness professional, with the exception of approximately 8 years in his thirties when ‘life’ got in the way and he lived each day as if he was celebrating his birthday. He is brutally honest about the fact that he was fat...
Sexy Smart
10 Smart Steps to Radiant Health and Beauty
Language: English
Release Date: May 24, 2013
Would you like to look your most Stunning and feel absolutely Vibrant…At any age? Would you like others to notice your brightness that radiates from a healthy glow? Would you like to maintain your healthy weight without killing yourself at the gym?Well now you can! Author Mary Phillips presents...
The New Atkins for a New You
The Ultimate Diet for Shedding Weight and Feeling Great
Language: English
Release Date: March 2, 2010
The all-new international bestseller!
Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and maintain that weight loss for life. The New Atkins is...
Powerful:...
Think Yourself Healthy
27 Simple, Practical Applications For A Vibrant Life
Language: English
Release Date: June 19, 2018
"THINK Yourself® HEALTHY is a refreshingly efficient read about health and how to achieve it without feeling overwhelmed. A healthier you is within your grasp. I love the read."
-Tosca Reno, New York Times Best Selling Author and Founder of the Eat Clean® Revolution.
You just ate...
by Rudy Silva
Language: English
Release Date: July 2, 2015
Language: English
Release Date: July 2, 2015
Body Acids
This book is all about how you can create an alkaline body. It is well known that most people have an acid body; otherwise, there would not be so much sickness and suffering in this world.
Excess acids in your body burn and give you pain. What acids do in your body is...
Prescription for a Healthy Nation
A New Approach to Improving Our Lives by Fixing Our Everyday World
Language: English
Release Date: May 1, 2005
America spends more than twice as much for health care as any other nation. So why are Americans among the sickest people in the industrialized world?
Public health experts Tom Farley and Deborah A. Cohen show that the answer does not lie in our medical care system but rather in the world around...
Dr. Robert Greene's Perfect Hormone Balance for Pregnancy
A Groundbreaking Plan for Having a Healthy Baby and Feeling Great
Language: English
Release Date: January 21, 2009
Every aspect of pregnancy—from your ability to conceive to your risk of a preterm delivery—is affected by your hormonal health. But if you’re like many women, you don’t know the critically important role hormones play at every stage of your pregnancy. In Dr. Robert Greene’s Perfect Hormone...
by Donna Schuller
Language: English
Release Date: April 16, 2014
Language: English
Release Date: April 16, 2014
Nutritionist and family expert Donna Schuller provides advice health and wellness including, the importance of eating right; exercise; why sleep restores the body; how dietary supplementation work; the paybacks of being honest with others; how wellness thoughts make you healthy; how to strive through hardship; the significance of loving others; the imperative of loving yourself and more.
Unjunk Your Junk Food
Healthy Alternatives to Conventional Snacks
Language: English
Release Date: December 27, 2011
Join the edible (R)evolution!
You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to:
• Healthy choices for the snacks you crave
• Savvy alternatives...
by Dan N
Language: English
Release Date: October 29, 2012
Language: English
Release Date: October 29, 2012
Homemade Recipes For Beef, Veal, Lamb, Chicken, Pork And Turkey, Ready In 60 Minutes.
by Patricia Bragg and Paul Bragg
Language: English
Release Date: February 29, 2012
Language: English
Release Date: February 29, 2012
Often overlooked in the fast pace of modern society, mental fitness is essential to complete health. Our thoughts, our attitudes, our outlook, our emotional well-being and our ability to deal with stress are all dependent on the condition of what health pioneers Drs. Patricia and Paul C. Bragg call...
by Jeremy Hendon
Language: English
Release Date: January 2, 2014
Language: English
Release Date: January 2, 2014
Everyday Paleo on a Budget-->> Do you love eating, looking, and feeling better, but you don’t love the higher prices? Do you find it tough to balance your budget and still eat high quality food? Fortunately, it is possible to eat high quality food without spending a fortune. ...
Lunch Boxes and Snacks
Over 120 healthy recipes from delicious sandwiches and salads to hot soups and sweet treats
Language: English
Release Date: March 16, 2010
Packing your child's lunch box doesn't have to mean another peanut butter and jelly sandwich and a bag of chips. Renowned children's cooking and nutrition expert Annabel Karmel shares more than 120 healthy, creative recipe ideas as well as time-saving hints and tips that will help you make a complete...
Eat Fat, Lose Fat
The Healthy Alternative to Trans Fats
Language: English
Release Date: December 16, 2004
A diet and nutrition book from a new perspective, dispelling the myth that dietary fat is bad and shows that these saturated fats like coconut oil, red meat, and butter are actually essential to weight loss and health.
Based on over two decades of research, Eat Fat, Lose Fat flouts conventional...