Healthy Living category: 4224 books

Cover of Smart Fat

Smart Fat

Eat More Fat. Lose More Weight. Get Healthy Now.

by Steven Masley M.D., Jonny Bowden PhD
Language: English
Release Date: January 19, 2016

The innovative guide that reveals how eating more fat—the smart kind—is the key to health, longevity, and permanent weight loss. For years experts have told us that eating fat is bad. But by banning fat from our diets, we’ve deprived ourselves of considerable health benefits—and have...
Cover of The Mcdougall Program for Maximum Weight Loss
by John A. McDougall
Language: English
Release Date: April 1, 1995

**From the bestselling author of The Starch Solution and The Healthiest Diet on the Planet “You never have to be fat or hungry again.”—**Your Health Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall...
Cover of Generation XL

Generation XL

Raising Healthy, Intelligent Kids in a High-Tech, Junk-Food World

by Joseph Mercola, Ben Lerner
Language: English
Release Date: March 18, 2007

Childhood is a pivotal time for good nutrition. Organs and blood streams nurtured with junk food cannot build a foundation for good health and longevity as an adult. Drs. Joseph Mercola and Ben Lerner believe profound inactivity, addiction to electronic media, and diets of super-sized fast food and...
Cover of The Diet Dropout’s Guide to Natural Weight Loss: Find Your Easiest Path to Naturally Thin
by Stan Spencer PhD
Language: English
Release Date: October 11, 2013

This book isn't about the latest celebrity diet, wonder food, or miracle supplement. It's about creating a personalized weight loss plan—your own easiest path to naturally thin. While you can lose weight with almost any diet, keeping the weight off is much more difficult, requiring permanent changes...
Cover of The Green Smoothie Recipe Book: Over 100 Healthy Green Smoothie Recipes to Look and Feel Amazing
by Mendocino Press
Language: English
Release Date: December 18, 2013

Looking for a fast and easy way to boost your health? Go green! Green smoothies are flavorful drinks packed with disease-fighting vitamins and antioxidants.  With The Green Smoothie Recipe Book you’ll be able to improve the way you look and feel by replacing unhealthy high-calorie foods...
Cover of The Complete Idiot's Guide to the pH Balance Diet

The Complete Idiot's Guide to the pH Balance Diet

Restore Your pH Balance, Improve Your Health, and Lose Weight

by Maria Blanco, CFH
Language: English
Release Date: August 6, 2013

The Complete Idiot's Guide to the pH Balance Diet is a guide for readers who are suffering from symptoms that may be caused by an unbalanced pH level in their blood. Healthy human blood is slightly alkaline, and the theory behind the pH balance diet is that an acid-producing diet (that includes lots...
Cover of Weight Loss Surgery Cookbook: Simple and Delicious Meals for Every Stage of Recovery
by Shasta Press
Language: English
Release Date: December 2, 2013

Eat well before and after weight loss surgery   Weight loss surgery is a life-changing procedure that can have amazing positive effects on your body, health and happiness. However, the key to a successful recovery from weight loss surgery is to have the right support, and the...
Cover of The Bible Cure for Autoimmune Diseases

The Bible Cure for Autoimmune Diseases

Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today

by Donald Colbert
Language: English
Release Date: August 12, 2013

You can have a normal, healthy immune system! Having an autoimmune disease, a condition in which the immune system becomes confused and turns the body's attack against itself, is not a life sentence. In this practical, informative book, Dr. Don Colbert offers a natural, scriptural plan for your complete...
Cover of The Bible Cure for Arthritis

The Bible Cure for Arthritis

Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today

by Don Colbert, MD
Language: English
Release Date: August 12, 2013

OVER 3 MILLION BIBLE CURE BOOKS SOLD FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET Now you can feel better than you’ve felt in years! Now you can actually overcome arthritis! Are you an arthritis sufferer? In this concise, easy-to-read booklet...
Cover of The Bible Cure for Skin Disorders

The Bible Cure for Skin Disorders

Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today

by Don Colbert, MD
Language: English
Release Date: August 19, 2013

OVER 3 MILLION BIBLE CURE BOOKS SOLD FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET In the concise, easy-to-read book you'll discover how to take care of your skin, the largest organ in your body!  Learn biblical secrets about nutrition,...
Cover of The Bible Cure for Heartburn

The Bible Cure for Heartburn

Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today

by Don Colbert, MD
Language: English
Release Date: August 19, 2013

OVER 3 MILLION BIBLE CURE BOOKS SOLD FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET Do you suffer from digestive disorders? Is heartburn a problem? Do you suspect that you have an ulcer? In this concise, easy-to-read booklet you'll discover...
Cover of The 17 Day Diet: 200 Recipes

The 17 Day Diet: 200 Recipes

80 Slow Cooker Recipes Cookbook

by Eat To Live
Language: English
Release Date: January 1, 2015

In basic term."THE 17 DAY DIET" is a carbohydrate cycling diet whereby you adjust your intake of carbohydrates in accordance with whatever phase of the diet you are in. At certain times you can follow a very low carbohydrate diet, while at others you can enjoy specific foods that are higher...
Cover of Fresh Keto Crockpot Meals

Fresh Keto Crockpot Meals

Easy & Fantastic Slow Cooker Ketogenic Recipes for Losing Weight in a Healthy Way

by Ann McCoy
Language: English
Release Date: October 13, 2014

No more of coming home tired and worrying about foods that might make you sick. No more struggling on restricted diets to lose weight. These KETO RECIPES cooked in a CROCKPOT are the ultimate time saving, healthy low carb, and highly nutritious meals. Serve a delicious home-cooked, a complete, all-in-one...
Cover of The Complete Idiot's Guide to Managing Diabetes Fast-Track

The Complete Idiot's Guide to Managing Diabetes Fast-Track

The Core Information and Advice You Need to Keep Your Diabetes in Check

by Joan Clark-Warner MS, RD, CDE
Language: English
Release Date: February 21, 2013

The rapid emergence of Type 2 diabetes has become one of the most urgent health issues facing not only Americans, but people around the globe. For those suffering from diabetes, managing their disease is a delicate and often confusing balancing act that is highly unpredicatable and can be, at times,...
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