Healthy Living category: 4224 books

Cover of 10 Essential Elements of Healthy Weight Loss
by Rick Wallace Ph.D, Psy.D.
Language: English
Release Date: May 5, 2014

It is extremely hard in today’s culture for people to effectively manage their weight. This is evidenced by the fact that more than 66 percent of all Americans are either considered obese or overweight. Several years ago obesity reach a level that caused the Centers for Disease Control and Prevention...
Cover of The Bible Cure for Irrritable Bowel Syndrome

The Bible Cure for Irrritable Bowel Syndrome

Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today

by Don Colbert, MD
Language: English
Release Date: August 19, 2013

OVER 3 MILLION BIBLE CURE BOOKS SOLD FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET Invite bowel regularity into your life! You don't have to suffer the bloating or discomfort of irritable bowel syndome any longer! This easy-to-read...
Cover of Healthy Lifestyle Report: Fat-Burning/Motivation

Healthy Lifestyle Report: Fat-Burning/Motivation

Healthy Lifestyle Reports, #1

by Ron Kness
Language: English
Release Date: July 25, 2016

Be honest: When you look in a mirror, which bit do you hate the most? Is it those 'Love Handles' that have sprouted up? Does your tummy wobble a little too much now? Or do you wear baggy clothes that cover a multitude of sins? Not everyone builds up fat in the same area on the body but if you...
Cover of LYFA! FITNESS 21 Days to Health and Fitness for Life!
by Stefan Stoman
Language: English
Release Date: September 26, 2014

Do you want to lose fat, build muscle and improve your health and fitness? Do you want to stay healthy, fit and lean for the rest of your life? Are you looking for a program that is both easy to implement and easy to follow? Do you want a program that truly works? Contained within these two cover...
Cover of The Six Pillars of Holistic Nutrition

The Six Pillars of Holistic Nutrition

Building a Strong Solid Foundation for a Long Lasting Healthy Life

by Robert C. Buchanan
Language: English
Release Date: January 25, 2017

What's inside: 1. The importance of proper metabolism, and how it can cause weight loss or weight gain if not functioning on an optimum level. 2. A revealing of the holistic pathway to overcoming many known health conditions. 3. How to overcome weight gain through natural holistic food choices by...
Cover of Leptin Resistance: Insulin Resistance Diabetes and Long Life
by John C. Hartnell
Language: English
Release Date: March 12, 2016

The Connection Between Leptin and Leptin ResistanceLeptin is a protein hormone that is released by fat cells in order to regulate appetite and metabolism. It was discovered in 1994 by Jeffrey M. Friedman at Rockefeller University. Since then, it has helped doctors learn more about obesity and...
Cover of Yoga, the Guide

Yoga, the Guide

Easing Your Stress with Yoga

by Baptiste
Language: English
Release Date: October 27, 2018

Chapter 1: What Is Yoga? Time and again we hear the word yoga. Often people think it is some sort of exercise with funny poses, right? The left leg stretches upwards and the hand goes behind the body to hold the leg, no? But yoga is not just about stretching, maintaining a posture, breathing...
Cover of How to Get Rid of Asthma Naturally
by M Usman, John Davidson
Language: English
Release Date: January 27, 2014

How to Get Rid of Asthma Naturally - Health Learning SeriesTable of Contents.Introduction.Section one- Asthma – an overview.Asthma – What is Asthma?Symptoms – When you know it’s coming…Risk factors and Complications – Why you should bother trying to avoid asthma?Section Two- Reducing...
Cover of Healthy Weight Loss for Teens
by Martha Smith
Language: English
Release Date: July 6, 2015

Help Your Teen Lose Weight Easily And In A Healthy Way with this book. You Are About to Discover . . . What psychological issues overweight teens are facing How do you go about parenting an overweight teen without creating more problems? How can teens lose weight safely...
Cover of Get A Fit Body Through Healthy Weight Loss

Get A Fit Body Through Healthy Weight Loss

Very Important Weight Loss Advice On Proper Nutrition, Diet Plans, Exercise Routines, Lifestyle Changes And Options For Weight Loss Surgery That Will Help You Lose Weight In A Way That Is Good For Your Health

by Kayla H. Weller
Language: English
Release Date: October 2, 2012

Almost 108 million Americans are overweight or obese. Obesity continues to be a serious problem and is predicted to reach epidemic levels by the year 2020. Over the years, the government has intensified its weight loss campaign to fight obesity and other related weight issues by broadcasting...
Cover of Stay Fit And Live A Healthier Life That You Always Wanted

Stay Fit And Live A Healthier Life That You Always Wanted

Learn Lots Of Exercise Facts, Bodybuilding Tips, Healthy Diet And Exercise, Different Exercise Workouts And More With This Handbook And Get The Total Health And Fitness That You Desire!

by Jacqueline C. Wagner
Language: English
Release Date: October 14, 2012

Fitness is defined as a state of being healthy, which prepares the body for the physical necessities of daily life. To be more precise, fitness provides strength, flexibility and stamina for the proper functioning of the body. It is a total solution for a perfect, fine-tuned life. The five main components...
Cover of Healthy Thinking
by Tom Mulholland
Language: English
Release Date: December 26, 2012

How to turn Life's lemons into lemonade. Buckle yourself into your chair and prepare for a journey of self-analysis! Join the irrepressible Dr Tom on a rollercoaster ride through his life, from towering heights to rock bottom and back up again. When drugs weren't the only answer, how did the Doctor...
Cover of Get Juiced
by Anonymous
Language: English
Release Date: August 15, 2014

Juicing your way to better health! Inside this ebook you will learn all about: Getting started with healthy juicing Benefits of healthy juicing Healthy juice recipes Juicing your fat away Juicing for kids Juicing for anti-aging Juicing for detoxification Juicing for lowering risk of disease Juicing for stress relieving and much more!
Cover of The Amazing Fitness Adventure for Your Kids

The Amazing Fitness Adventure for Your Kids

90 Days to Raising Healthy Children

by Phil Parham, Amy Parham
Language: English
Release Date: September 1, 2011

Childhood obesity and diabetes are on the rise. Many kids would rather play video games than run around a playground or in their backyard. Yet they can’t engage fully in life when their physical well-being is less than what God intended. Using principles and practices they’ve used successfully in...
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