Easing Your Stress with Yoga
by
Baptiste
Language: English
Release Date: October 27, 2018
Chapter 1: What Is Yoga?
Time and again we hear the word yoga. Often people think it is some sort of exercise with funny poses, right? The left leg stretches upwards and the hand goes behind the body to hold the leg, no? But yoga is not just about stretching, maintaining a posture, breathing...