Healthy Living category: 4224 books

Cover of The Ultimate Prescription

The Ultimate Prescription

What the Medical Profession Isn't Telling You

by James L. Marcum
Language: English
Release Date: January 5, 2012

Would you like to discover the powerful ways God is part of the healing process? Do you think the media, the government, or your doctor is telling you the whole truth when it comes to health care? Are you tired of taking medications that really don't fix the problem? In The Ultimate Prescription,...
Cover of Mid-Life NOT a Crisis

Mid-Life NOT a Crisis

Increase Health and Vitality at Any Age

by Terri Thompson
Language: English
Release Date: September 30, 2012

Improve health and vitality at any age. "Mid-Life NOT a Crisis" shows you how with four simple steps. God has established what we need in nature for healthy vibrant lives. See how deep breathing, drinking plenty of water, eating living foods and nourishing the spirit can increase energy and wellness....
Cover of The Great Life Diet

The Great Life Diet

A Practical Guide to Health, Happiness, and Fulfillment

by Denny Waxman
Language: English
Release Date: August 13, 2013

Ensure a healthy, active lifestyle with this revolutionary seven-step macrobiotic and semi-vegetarian diet plan—including easy-to-follow recipes. A diet of whole grains, beans, fresh vegetables, and a variety of hearty soups can change your life. Renowned health counselor Danny Waxman, founder...
Cover of Think Eat Move Thrive

Think Eat Move Thrive

The Practice for an Awesome Life

by Dr. James Rouse, Dr. Debra Rouse
Language: English
Release Date: September 2, 2014

Forget the fad diets—this program integrates mindfulness, eating with intention, and interval-based movement to help you live an inspired, healthier, and longer life. In Think Eat Move Thrive, Dr. James Rouse and Dr. Debra Rouse offer a simple piece of advice that goes a long way: stop looking...
Cover of 25Days

25Days

A Proven Program to Rewire Your Brain, Stop Weight Gain, and Finally Crush the Habits You Hate--Forever

by Drew Logan
Language: English
Release Date: September 12, 2017

Celebrity trainer and cast member of NBC’s Strong, Drew Logan shows us how to rewrite our neurological patterns and break the habits that prevent us from losing weight and living a healthy life. Celebrity trainer and cast member of NBC’s Strong, Drew Logan knows firsthand how the brain...
Cover of Sod Sixty!

Sod Sixty!

The Guide to Living Well

by Dr Claire Parker, Sir Muir Gray
Language: English
Release Date: February 4, 2016

Getting older doesn't matter. Keeping active does. Sod turning sixty, make those small changes now and reap the rewards in your later decades! In the bestselling Sod Seventy! Sir Muir Gray demanded a 'bonfire of the slippers' and a reframing of what it is to be seventy and older, and how to...
Cover of Hypno Fitness

Hypno Fitness

Change your mindset to lose weight & healthy living

by Rouq
Language: English
Release Date: October 13, 2016

It’s all about how you reset your mind to achieve your goals. You have to take note that fitness is not just about endurance, strength or fat content, but also it’s the combination of those factors. You can be strong, but you have no endurance. You may have endurance, but you might be...
Cover of 31 Days to Wellness
by Adam Carter
Language: English
Release Date: February 11, 2014

31 Days to Wellness is a daily devotional for anyone who is on their journey towards living a healthier life. Inside the book the reader will find daily activities, great tips, and advice from the author to ensure wellness success. Adam Carter has been involved in the health and wellness industry...
Cover of Anticancer

Anticancer

A New Way of Life

by David Servan-Schreiber, MD, PhD
Language: English
Release Date: December 31, 2009

**The revolutionary, New York Times bestselling guide to the powerful lifestyle changes that fight and prevent cancer—an integrative approach based on the latest scientific research ** ** “A common-sense blueprint for healthy living.” —Chicago Tribune *** *** “Resonating with cancer...
Cover of Prevent Diabetes The Better Way

Prevent Diabetes The Better Way

Grab This Handbook And Get Accurate Diabetes Information Which Includes Diabetes Treatments, Diabetes Medications, Diabetic Supplies, Diets For Diabetes And More!

by Karen D. Schultz
Language: English
Release Date: October 10, 2012

Diabetes remains an epidemic in the U.S., but experts are now more concerned that certain populations may not be getting the right kind of treatment because of their ethnic and cultural beliefs. Physicians can't use a one-size-fits-all approach to treating patients with diabetes; physicians,...
Cover of Wheat Belly

Wheat Belly

Is Modern Wheat Causing Modern Ills?

by Beth Geisler
Language: English
Release Date: July 1, 2015

Could wheat be the cause of many modern health issues? This compact health guide offers food for thought about the gluten-free phenomenon that’s sweeping the country. In clear, direct language, it explores the chemical and nutritive properties of wheat, theories related to the rise in wheat allergies and gluten sensitivities, and health conditions associated with wheat consumption.
Cover of The 10 Minute Yoga: A Complete Guide To Meditation & Yoga For Beginners That Anyone Can Do With Just 10 Minutes A Day, Pose Illustrations Included
by Barbara D. Sigman
Language: English
Release Date: January 14, 2013

Want To Learn The Fastest, Easiest Way To Get Started With Yoga? Here Is Your Chance to Learn Yoga Practically Overnight! Everyone knows that yoga & meditation are two of the best things you can do for your mind and body. They've heard how they can help all sorts of conditions including: -...
Cover of I Finally Understand!

I Finally Understand!

A Personal Weight Loss Story

by Deb Micinski
Language: English
Release Date: October 28, 2008

I Finally Understand! is a personal weight loss story and guide to help others realistically lose weight. I'm a 47 year old middle class working wife and mother of two. My battle with weight didn't begin until I was 20 years old and started dieting to lose 10 pounds. Six years later those 10 pounds...
Cover of Sciatica No More: A Comprehensive Guide to Sciatica Causes, Symptoms, Treatments, and a Holistic System of Natural Remedies for Sciatica Pain Relief
by Pamela H. Royal
Language: English
Release Date: February 21, 2013

"I woke up one morning and could not get out of bed – literally.  Every time I attempted to raise myself to a sitting position, pain shot through my lower back and into my left hip and buttock..." Does this sound familiar to you? That was 6 years ago when I first experienced...
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