How to Race Strong for the Rest of Your Life
by
Joe Friel
Language: English
Release Date: January 10, 2015
Fast After 50 is for every endurance athlete who wants to stay fast for years to come.
For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America's...