Mindfulness Skills to Gain Freedom from People Pleasing and Approval Seeking
by
Micki Fine MEd, LPC
Language: English
Release Date: October 1, 2013
Do you have a hard time saying no to others, no matter how outrageous their requests? If so, you might be a chronic people-pleaser. Unfortunately, because we live in a society that praises putting the needs of others before ourselves, it can be difficult to break this bad habit. And while thinking...