Low Fat category: 433 books
by Alexis McKenzie
Language: English
Release Date: February 3, 2017
Language: English
Release Date: February 3, 2017
The paleo (pronounced PAY-lee-oh) diet is often called the “caveman diet” or the “Paleolithic diet,” alluding to its origin in the early days of earth’s history when dinosaurs roamed the lands and the people were hunters and gatherers, roaming in search of food. The recipes in this report...
by Chance Alexander, RN
Language: English
Release Date: January 16, 2017
Language: English
Release Date: January 16, 2017
Today, a detox diet plan is one of the most popular ways of balancing the body’s digestive system while losing unwanted pounds at the same time. This report focuses on providing delicious and cleansing recipes which will support its food-based approach to dieting.
In these pages, you will...
by Susan Ellerbeck
Language: English
Release Date: January 26, 2014
Language: English
Release Date: January 26, 2014
The Raw Food Diet has taken the world by storm. The reasons are obvious.
With so many fad diets out there, we need a better way to lose weight, feel great, and improve our health.
Chronic disease and cancer rates are going through the roof. We need change.
Instead of processed...
Pumpkin Recipes
Scrumptious Pumpkin Dessert Recipes, Pumpkin Soup Recipe, Pumpkin Tarts, Pumpkin Oatmeal, Pumpkin Pie and More
Language: English
Release Date: June 30, 2013
The ultimate guide for pumpkin recipes, pumpkin dessert recipes, pumpkin pie, pumpkin oatmeal, pumpkin tarts, pumpkin soup recipe and much more.
Whole Grains Every Day, Every Way
A Cookbook
Language: English
Release Date: December 11, 2013
Thanks to the low-carb movement and the updated USDA food pyramid, we all know we should be eating more whole grains (the “good carbs”). But what exactly are whole grains? And how can we make them not only what we should eat, but what we really want to eat? In Whole Grains Every Day, Every Way,...
by MyRecipes
Language: English
Release Date: January 8, 2013
Language: English
Release Date: January 8, 2013
The MyRecipes.com editors understand the need to satisfy hunger with healthy and delicious low-calorie snacks. These 31 satisfying treats from All You, Cooking Light, Health, Real Simple, Southern Living, and Sunset are guilt-free and will fill you up while keeping your calories in check.
by Chance Alexander, RN
Language: English
Release Date: January 16, 2017
Language: English
Release Date: January 16, 2017
Gluten-free diets are often recommended for people who suffer from celiac disease, but many other people have elected to remove gluten from their diets, too. The recipes in this book are gluten-free and more. They are specifically designed to be cooked over a long period of time in a crockpot, or...
by The Blokehead
Language: English
Release Date: May 15, 2015
Language: English
Release Date: May 15, 2015
A research study conducted on 810 volunteers who were asked to follow the DASH diet plan while lowering their sodium intake proved that people who follow the eating plan can actually lose weight while reducing their sodium consumption. Majority of the volunteers were actually overweight and all of...
Onion Nutrition
The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger and Disease Free By Learning About Onions Garlic, Onions In The Stew, Spring Onions, Vidalia Onion and Onion Plants
Language: English
Release Date: July 8, 2013
Reward yourself with a guide that will enable you to a longer and healthier life. This acclaimed guide gives you the facts that you need to know about onion nutrition, spring onions, vidalia onion, onion plants, onions garlic and more.
The Italian Mediterranean Diet
Theory and practice to live 100 years
Language: Italian
Release Date: January 27, 2016
The word "diet" comes from the Greek language, its original meaning is: "lifestyle", more properly "style food." In the collective term that is often associated with fasting and abstinence, renunciations and deprivations. Diet instead, it means to be educated to eat properly,...
by Ponttiroli, Mónica
Language: Spanish
Release Date: December 15, 2009
Language: Spanish
Release Date: December 15, 2009
La idea de este libro es presentar recetas de deliciosas pizzas que sean aptas para celíacos, para los que no pueden ingerir sal y para todos aquellos que desean bajar de peso. La versatilidad de este plato a partir de los distintos tipos de masa y de la infinita variedad de ingredientes para su cubierta, hacen posible que todos puedan disfrutar de este clásico de la gastronomía.
The Paleo Guide Book
Including Food Lists and 25 Delicious Recipes
Language: English
Release Date: July 21, 2015
The Paleo Diet is based on the dietary habits of our Paleolithic-era ancestors and it is rapidly gaining popularity due to its benefits for improved health, weight loss, and relief from chronic disease. The Paleo diet is founded on the principles of whole food nutrition and it is easier to follow...
by Bernarda Rossi
Language: Spanish
Release Date: December 15, 2009
Language: Spanish
Release Date: December 15, 2009
En la actualidad, las tartas son de los platos más populares y prácticos, y de allí que las personas que padecen algunos trastornos de salud específicos y no pueden consumirlas, cuentan con un inconveniente. Por ello, la idea de este libro es presentar deliciosas y variadas recetas de tartas que...
Instant Pot Cookbook
Instant Pot Recipes for Weight Loss
Language: English
Release Date: January 2, 2019
“Instant Pot Cookbook: Instant Pot Recipes for Weight Loss”
This book contains proven steps and strategies on how to use instant pot in a tactical way and make different types of finger kinking food, which are also paleo friendly. Why you should use instant pot and some unique hack that...