Meditation category: 34000 books

Before we go any further let me ask you right up front to please set aside any preconceived ideas that you may have regarding meditation.The reason for this request is that unfortunately many people are misled into believing that meditation is somehow related to Buddhism or some other eastern...

21 Days Mini Meditation to Relaxation and Stress Relief There are several different meditation guides that a person can practice. The important thing is to find a meditation technique that you are comfortable with and try to stick with that one. If you tend to bounce around from one meditation...

Breath Watching Meditation "Discover How Breath Watching Meditation Turned My Mind From Cluttered To Laser Focus! You Can Get More Things Done When You're Focus And Aware Of Your Mind!" Let's face it -Without focus, nothing seems to be moving and project will take years to...

This book on Radiance Meditation explains how meditation and the power of mind can be used for awakening spiritual energies and qualities in the minds and hearts of humanity. Meditation becomes a way to bring positive transformations into the world, as the meditator emanates and transmits Light, Love,...

Have you ever thought about practicing meditation, but been unable to decide where to start and which technique will benefit you the most? The Meditation for Beginners: 42 Amazing Tips to Help Quiet the Mind for Absolute Beginners is designed specifically to help you work out what method would be best...

Integral Meditation: The Seven Ways to Self-realisation “Kenneth Sørensen masterfully shows how the human being is a seven-fold system of energies and offers a variety of meditations for accessing all the colors of this rainbow of potentiality. Integral meditation is an illuminating...

Are you stressed out? Do you want to be able to clear your mind from random thoughts that leave you feeling worried and anxious all the time? Meditation could be the solution for you.But with sound meditation, Zen meditation and so much more available, it can be difficult to choose and pick...

In secular mainstream America, meditation has become as ubiquitous as yoga. But how does meditation fit into Christianity, and how does it differ from prayer? One Breath at a Time: A Skeptic’s Guide to Christian Meditation reframes meditation for those who are skeptical because (1) they doubt their...

People all over the world have been practicing meditation for many centuries. Meditation is one part of a holistic lifestyle that can help you get your mental, physical, emotional and spiritual selves into sync. Everyone meditates for different reasons. Whether you are looking for a great way to de-stress...

In Emma Silverman’s newest book, she teams up with her yoga teacher, Nicole Stumpf, to make meditation accessible, interesting, and fun. Exploring meditation traditions from around the world, Silverman and Stumpf invite readers to try thirty different meditations and then record their experiences...

From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience. Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited...

If you are interested in solving your problems, overcoming nervousness, reducing stress, losing weight or seeing and experiencing God face to face, then this compilation from the writings of Sri Chinmoy is for you! This book will help you learn to meditate using methods Sri Chinmoy taught to thousands...

Bring Balance to your Life with the Essential 7 Chakras Only recently, in the west, have we come to an understanding of meditation as a tool for achieving better mental and spiritual health. One of the most effective and simple methods of meditation is Chakra meditation. Meditation is...

In life we all have questions we are looking for answers to.  Some of these questions can be easily answered by looking inside ourselves or may take years or a lifetime of spiritual and emotional learning and understanding. This is where chi meditation comes in.  Through meditation and the philosophies...