Men category: 939 books
Ultimate Fighting and Embodiment
Violence, Gender and Mixed Martial Arts
Language: English
Release Date: June 19, 2013
Mixed martial arts (MMA) is an emergent sport where competitors in a ring or cage utilize strikes (punches, kicks, elbows and knees) as well as submission techniques to defeat opponents. This book explores the carnal experience of fighting through a sensory ethnography of MMA, and how it transgresses...
If You Like Exercise … Chances Are You’Re Doing It Wrong
Proper Strength Training for Maximum Results
Language: English
Release Date: February 25, 2013
In If You Like Exercise… Chances Are You’re Doing It Wrong, author Gary Bannister tells us that “the power-to-be have all but destroyed the value of muscle isolation, discredited the use of machines in general, ignored everything related to the work of Arthur Jones and replaced it with a ten-cent...
by James McHale, Chohwora Udu
Language: English
Release Date: September 27, 2012
Language: English
Release Date: September 27, 2012
Kettlebell Circuit Training is the essential guide to training with kettlebells, whether you're a beginner, an expert or somewhere in between. This book contains six action packed circuits and over 30 different kettlebell exercises, designed to target all areas of the body. Each exercise is...
The Warrior Diet
Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body
Language: English
Release Date: March 3, 2009
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival...
by Stanley Mauricio
Language: English
Release Date: January 20, 2013
Language: English
Release Date: January 20, 2013
This book covers several topics including:
Chapter 1: The History Of Weight Lifting Chapter 2: Exercising With Weight Lifting Chapter 3: Weight Lifting Elbow Sleeves Chapter 4: Weight Lifting Bars Chapter 5: Weight Lifting Belts Chapter 6: Weight Lifting Equipment Chapter 7: Weight Lifting...
The New Rules of Lifting
Six Basic Moves for Maximum Muscle
Language: English
Release Date: December 29, 2005
Want to get more out of your workout and spend less time in the gym? Many guys devote so many hours to lifting weight yet end up with so little to show for it. In many cases the problem is simple: they aren't doing exercises based on the movements their bodies were designed to do. Six basic movements...
Dolph Lundgren: Train Like an Action Hero
Be Fit Forever
Language: English
Release Date: September 9, 2014
Are you ready to take your exercise and fitness routine to the next level? Then take a lesson from internationally-renowned action hero Dolph Lundgren, as he shares the personal fitness secrets gained from a lifetime of hard-fought experiences on-camera and off.
Dolph has created a personal...
Must Be on 'Roids
A Weight-Training Manual
Language: English
Release Date: February 28, 2013
Mathew James Barnett explained that his book is a light year away from when he first started using weights to increase his size and strength. He said there is twenty years of working out between his first workout and this book. He has a stack of books and magazines that all promised they had something...
Steroids And Bodybuilding
My Personal Story
Language: English
Release Date: March 9, 2017
From a skinny 150 lb kid, to a 205 lb bodybuilder. Anyone who works out with weights or follows the bodybuilding lifestyle should own this book.
Follow the journey with Paul as he first encounters his first barbell and steroid cycle. His ultimate goal is to look like a physical superhuman and...
by Logan Haynes
Language: English
Release Date: August 3, 2018
Language: English
Release Date: August 3, 2018
Doesn't most everyone dream of having a healthy body that is also strong and fit? Well, sure, but how can the average person fit a gym workout into his or her daily schedule? The answer is Strength Training--a guide to help you get the strength training you need right in your own home and according...
Build Body Mass
Natural Methods To Gain Muscle And Shed Body Fat
Language: English
Release Date: March 23, 2014
Proven Methods For Building Muscle Mass Fast
Gaining muscle quickly is all about making sure you establish an exercise regime you can follow vigorously and that is exactly what you will find inside Build Body Mass: Naturally Gain Muscle While Shedding Body Fat.
Our step-by-step guide...
by Kevin Pope
Language: English
Release Date: May 11, 2014
Language: English
Release Date: May 11, 2014
The Dog in the man, is a culmination of events of life experiences in Love, Sex and my Personality. In African settings, it's mostly a taboo to speak of matters of sex and sexuality. This has influenced young adults to find themselves in a quagmire of their own sexuality and love. As a youth and having...
Manly Arts
Masculinity and Nation in Early American Cinema
Language: English
Release Date: March 6, 2006
In this innovative analysis of the interconnections between nation and aesthetics in the United States during the late nineteenth century and the early twentieth, David A. Gerstner reveals the crucial role of early cinema in consolidating a masculine ideal under American capitalism. Gerstner describes...
True Gentlemen
The Broken Pledge of America's Fraternities
Language: English
Release Date: September 26, 2017
An exclusive look inside the power and politics of college fraternities in America as they struggle to survive despite growing waves of criticism and outrage.
College fraternity culture has never been more embattled. Once a mainstay of campus life, fraternities are now subject to withering...