Training the Mind, Body, and Heart for Childbirth and Beyond
by
Nancy Bardacke
Language: English
Release Date: July 10, 2012
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find...