Natural Foods category: 985 books

Cover of Choosing Raw

Choosing Raw

Making Raw Foods Part of the Way You Eat

by Gena Hamshaw
Language: English
Release Date: July 1, 2014

After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to healthy eating and fuss–free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands...
Cover of The Everything Raw Food Recipe Book
by Mike Snyder, Nancy Faass, Lorena Novak Bull
Language: English
Release Date: November 18, 2009

Increased energy. Clear and glowing skin. Decreased risk of cancer. These are only a few of the benefits reported by people who adopt a raw foods diet; studies have even shown that this diet can slow down the aging process! In this guide, you will find 300 delicious recipes, including: Mint-Ginger...
Cover of The Everything Sprouted Grains Book

The Everything Sprouted Grains Book

A complete guide to the miracle of sprouted grains

by Brandi Evans
Language: English
Release Date: May 18, 2012

150 living-food recipes for a healthy lifestyle Sprouted grains are a powerhouse of nutrition. Sprouting activates food enzymes; increases vitamin content; and neutralizes "antinutrients," such as phytic acid, that can block the absorption of minerals. Sprouts are easier to digest, and research...
Cover of Organic Cooking on a Budget

Organic Cooking on a Budget

How to Grow Organic, Buy Local, Waste Nothing, and Eat Well

by Arabella Forge
Language: English
Release Date: January 27, 2015

More and more people are interested in eating well and in understanding where their food comes from. But where do you start? Organic, free-range, local, or sustainable: the choices can be overwhelming-not to mention expensive. In Organic Cooking on a Budget, Arabella Forge shows that developing...
Cover of The Bare Bones Broth Cookbook

The Bare Bones Broth Cookbook

125 Gut-Friendly Recipes to Heal, Strengthen, and Nourish the Body

by Ryan Harvey, Katherine Harvey
Language: English
Release Date: January 19, 2016

From the founders of Bare Bones Broth Company, 125 delicious recipes for making and cooking with the latest food trend that's taking the culinary and wellness communities by storm: bone broth. Bone broth is one of mankind's oldest foods—and healthiest, boasting one of the most complete nutritional...
Cover of Meals That Heal

Meals That Heal

Heal Your Body with Clean Eating Recipes and Intermittent Fasting

by Charissa Wigger, Bolger Bev
Language: English
Release Date: August 26, 2013

Meals That Heal: Heal Your Body with Clean Eating Recipes and Intermittent Fasting Meals that Heal book covers two distinctive diet plans that encourage healing within the body, the Intermittent Fasting Diet and the Clean Eating Diet. Each of these diets focuses in on proper nutrition. If the body...
Cover of Lost Arts

Lost Arts

A Celebration of Culinary Traditions: A Cookbook

by Lynn Alley
Language: English
Release Date: October 24, 2012

Hand-cured olives, home-baked bread, fresh goat cheese: Before Whole Foods and Trader Joe's, the only way to enjoy these pure and simple flavors was to make them the old-fashioned way-by hand. This charming little guide will teach you how to blend your own mustards, crush grapes for wine, bottle vinegar...
Cover of The New You and Improved Diet

The New You and Improved Diet

8 Rules to Lose Weight and Change Your Life Forever

by Keri Glassman
Language: English
Release Date: December 24, 2012

With the abundance of conflicting advice out there, it's easy to see why people struggle with dieting. Dieters want clarity, they want to be told what to do. Women's Health contributing editor and author of The O2 Diet and The Slim Calm Sexy Diet Keri Glassman gives readers the be-all-end-all: 8 simple...
Cover of How to Make Cheese: A Beginner’s Guide to Cheesemaking at Home with Delicious and Simple Recipes
by Olivia Henson
Language: English
Release Date: January 27, 2017

Cheese making has literally been around for 10,000 years. We have certainly had time to get it right!  There are ten’s of thousands of recipes for cheese, using different milks, seasonings, aging periods and so on.  We have developed all sorts of simple and complicated equipment to help us produce...
Cover of Ketogenic and Paleo Diets: The ultimate guide to achieving weight loss, a healthier lifestyle, and improved energy. With recipe's included
by Marek Hamilton
Language: English
Release Date: July 10, 2017

 this book focuses on the Paleo diet and the Ketogenic diet. For those of you who enjoy consuming various healthy  foods, we’ll also include recipes for you to try and consider when making your meal plan. By chance, are you among those people who wish to: 1.Boost their productivity; 2.Enhance...
Cover of Tyler Florence Family Meal

Tyler Florence Family Meal

Bringing People Together Never Tasted Better

by Tyler Florence
Language: English
Release Date: October 12, 2010

Food Network star Tyler Florence is famous for championing simplicity, freshness, and culinary honesty in cooking. Now, after more than a decade spent tracking down some of the world's most flavorful recipes (and debunking a generation of novice chefs' culinary fears), Tyler brings it all back home...
Cover of Growing Up Gourmet

Growing Up Gourmet

125 Healthy Meals for Everybody and Every Baby

by Jennifer Carlson
Language: English
Release Date: June 21, 2016

Garlic, cinnamon, cardamom, sage, basil—you’ll be amazed by what your baby will eat! Here are 125 healthy, delicious, kitchen-tested, and pediatric dietician-approved baby food recipes that will nurture your child’s adventurous palate and guarantee smiles from everyone at the dinner table. Growing...
Cover of The Art of Simple Food

The Art of Simple Food

Notes, Lessons, and Recipes from a Delicious Revolution

by Alice Waters
Language: English
Release Date: October 20, 2010

**An indispensable resource for home cooks from the woman who changed the way Americans think about food. ** Perhaps more responsible than anyone for the revolution in the way we eat, cook, and think about food, Alice Waters has “single-handedly chang[ed] the American palate” according...
Cover of Raw Challenge

Raw Challenge

The 30-Day Program to Help You Lose Weight and Improve Your Diet and Health with Raw Foods

by Lisa Montgomery
Language: English
Release Date: June 4, 2013

Take the 30-Day Raw Challenge and Discover a Happier, Healthier You! Raw Challenge makes it fun and easy to adopt a healthy, raw vegetarian diet... in just 30 days. The Raw Challenge program guides you, day by day, towards a healthier way of life and takes the guesswork out of your raw food...
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