Natural Foods category: 985 books

Cover of My New Roots

My New Roots

Inspired Plant-Based Recipes for Every Season

by Sarah Britton
Language: English
Release Date: March 31, 2015

At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free...
Cover of Moosewood Restaurant Simple Suppers

Moosewood Restaurant Simple Suppers

Fresh Ideas for the Weeknight Table

by Moosewood Collective
Language: English
Release Date: November 3, 2010

The Moosewood Collective goes back to basics with Moosewood Restaurant Simple Suppers to deliver more than 175 fresh, imaginative, and quickly prepared dishes for the weeknight table that are also delicious and reliable. Whole grains. Fresh fruits and vegetables. Lean, nutrient-rich fish. We...
Cover of The Vegetarian 5-Ingredient Gourmet

The Vegetarian 5-Ingredient Gourmet

250 Simple Recipes and Dozens of Healthy Menus for Eating Well Every Day

by Nava Atlas
Language: English
Release Date: June 10, 2009

“Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the ingredients healthy.” —Cooking Light Eating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal...
Cover of The Shredded Chef

The Shredded Chef

120 Recipes for Building Muscle, Getting Lean, and Staying Healhty

by Michael Matthews
Language: English
Release Date: August 12, 2012

MICHAEL MATTHEWS' BESTSELLING FLEXIBLE DIETING COOKBOOK WITH OVER 200,000 COPIES SOLD. If you want to build a body you can be proud of without having to starve or deprive yourself of all the foods you actually like...eating meals that you look forward to and savor every single day...then you...
Cover of Healthy Cooking Guide Variety of Foods to Feel Good and Maintain Your Health
by Joseph Atkinson
Language: English
Release Date: August 30, 2015

What is healthy eating?Healthy eating means eating a variety of foods from the four food groups to feel good and maintain your health. Eating well along with being active can also lower your risk of disease and help you reach and maintain a healthy weigh.People talk all the time about the...
Cover of Summary & Analysis of Medical Medium Life Changing Foods

Summary & Analysis of Medical Medium Life Changing Foods

Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables | A Guide to the Book by Anthony William

by ZIP Reads
Language: English
Release Date: May 22, 2018

PLEASE NOTE: This is a summary and analysis of the book and not the original book. Anthony William, The 'Medical Medium' uses his connection to a higher power which he calls the "Spirit" to provide unprecented insight into how our diets affect not only our physical health, but our...
Cover of The Lost Art of Feeding Kids

The Lost Art of Feeding Kids

What Italy Taught Me about Why Children Need Real Food

by Jeannie Marshall
Language: English
Release Date: January 14, 2014

A lively story of raising a child to enjoy real food in a processed world, and the importance of maintaining healthy food cultures   In Italy, children traditionally sat at the table with the adults eating everything from anchovies to artichokes. Their appreciation of seasonal, regional foods influenced...
Cover of 366 Delicious Ways to Cook Rice, Beans, and Grains
by Andrea Chesman
Language: English
Release Date: February 1, 1998

Andrea Chesman presents 366 creative and flavorful "natural gourmet" recipes using a wide variety of beans and grains, like basmati and jasmine rice, adzuki beans, amaranth, and quinoa. Organized by course and main ingredient, these dishes range from light and lively starters to hearty and soul-satisfying...
Cover of Fish and Seafood For Love

Fish and Seafood For Love

(NATURE'S NATURAL APHRODISIACS), #1

by Penny Lane
Language: English
Release Date: March 20, 2014

FISH AND SEAFOOD FOR LOVE (Aphrodisiac Foods: Eat Your Way to Ecstasy)    The ancient world believed seafood had aphrodisiac characteristics because, the Greek goddess of love, Aphrodite, sprang from the foam of the sea on an oyster shell (hence         Botticelli's much reproduced...
Cover of Whole Food Challenge: 30 Day Whole Food Diet Meal Plan With 100 Recipes For Healthy Weight Loss (Dairy Free, Gluten Free, Paleo, Sugar Free And Vegan Recipes)
by Samantha Keating
Language: English
Release Date: October 27, 2016

Lose Weight * Boost Your Immune System * Increase Your Energy Levels This book provides you with a 30-day whole food diet meal plan and 100 step by step recipes for breakfast, lunch dinner and snacks. A quick introduction and guide to the whole food life style is also given. Basically, you...
Cover of The Green Foods Bible

The Green Foods Bible

Everything You Need to Know About Barley Grass, Wheatgrass, Kamut, Chlorella, Spirulina And More

by David Sandoval
Language: English
Release Date: January 5, 2010

The definitive guide to green superfoods by one of the world’s leading green foods authorities. Sandoval studied under the tutelage of the famous wheatgrass pioneer Ann Wigmore, and ever since, it has been his life’s passion to help people feel better, live longer, and increase their quality of life...
Cover of Paleo Cooking from Elana's Pantry

Paleo Cooking from Elana's Pantry

Gluten-Free, Grain-Free, Dairy-Free Recipes

by Elana Amsterdam
Language: English
Release Date: June 18, 2013

A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry. Whether you are looking to eliminate gluten, dairy, grains, or processed foods from your diet, Paleo cooking...
Cover of Mastering Fermentation

Mastering Fermentation

Recipes for Making and Cooking with Fermented Foods: A Cookbook

by Mary Karlin
Language: English
Release Date: August 27, 2013

A beautifully illustrated and authoritative guide to the art and science of fermented foods, featuring 70+ recipes that progress from simple fermented condiments like vinegars and mustards to more advanced techniques for using wild yeast, fermenting meats, and curing fish. Although fermentation...
Cover of Slim Calm Sexy Diet

Slim Calm Sexy Diet

365 Proven Food Strategies for Mind/Body Bliss

by Keri Glassman, Sarah Mahoney
Language: English
Release Date: March 27, 2012

In this second installment of the Slim Calm Sexy series from Women's Health, nutrition expert Keri Glassman empowers readers to take control of their forks and focus on a revolutionary new way of eating--one that will help them lose weight, conquer stress, and look and feel their best every day. Using...
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