Nutrition Diet category: 8457 books

Your diet and nutrition are the most important, everyday factor affecting your health. What you consume directly affects your health, which is why focusing on the right kind of nutrition is so important. However, many people remain unaware of the right nutritional solutions such as detoxification and...

"The Every-Other-Day Diet is the perfect diet for me." That's the satisfied declaration of a dieter who lost 41 pounds on the Every-Other-Day Diet. (And kept it off!) You too can expect dramatic results with this revolutionary approach to weight loss that is incredibly simple, easy, and effective....

Healthy Cookbooks: Nutrition for Your Blood Type and DASH Diet Healthy Cookbooks is a collection of two different diet plans, the DASH diet and the Blood Type diets. Categories include What is the DASH Diet? DASH Study Daily Nutrient Goals, DASH Diet Guidelines, Exercise and the DASH Diet, Recipes...

The paleo diet takes out many of the grains and other carbs that you shouldn’t be having, and instead you are eating unprocessed fruits, vegetables, and meat that are high in protein, and low in calories. With the diet you can build a leaner, stronger body, and you will be healthier because...

Recent large-scale epidemiological studies have confirmed the pre-eminence of the Mediterranean diet for reducing the risk of primary and secondary heart disease and cancer. There is also increasingly convincing evidence for its protective value against diabetes, dementias and other age-related disorders,...

Nutrition Health: Low Carb Health and Comfort Food Recipes Face it, in order to stay healthy you need to do what you can do to make sure you eat right. In Nutrition Health two very unique diet plans our featured to help you with two choices to fit in with your lifestyle, the Low Carb Diet and the...

The influence of nutrition on cognition and behaviour is a topic of increasing interest. Emerging evidence indicates that nutrition in early life can influence later mental performance and that diet in later life can reduce cognitive decline. Lifetime nutritional influences on cognition, behaviour...

If you are truly serious about controlling your Arthritis with nutrition, diet, exercise and natural healthy alternatives, you’ve come to the right place! The Arthritis Diet and Cookbook is written for anyone who is suffering with the debilitating disease of Arthritis or for anyone who wants to...

Many bodybuilders and fat loss enthusiasts will follow extreme measures to attain a ripped physique -- unknowingly disrupting normal metabolic and hormonal functioning, and ultimately compromising long-term health. At the same time, there are many Paleo/Low Carb eaters that seek to improve...

Researchers agree that weight change in humans depends on age, gender, height, weight, activity, caloric intake and time on a diet, but an equation that predicted weight change in humans had never been developed. As a result, the public was subjected to outrageous claims like: "Lose 8 kg in 3...

Nutrition Healing: Heal the Body with Grain Free Meals and Juicing is basically a nutrition healing book that contains grain free recipes and juicing recipes. The writer believes that health starts with the diet and in eating grain free meals and following a juicing diet a person can take control...

A comprehensive, accessible summary of the latest research in heart disease risk factors Cardiovascular Disease (CVD) is a major cause of early death and disability across the world. The major markers of risk—including high blood cholesterol, smoking, and obesity—are well known, but studies...

Get the straight facts on nutrition, slim down, and feel great You've been hearing it since you were a kid: "You are what you eat." And this wise saying is true! Good nutrition is the key to achieving and maintaining healthy weight and lifelong good health—no matter how you slice...

The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher...