Running Jogging category: 839 books

Cover of 50/50

50/50

Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!

by Dean Karnazes
Language: English
Release Date: August 18, 2008

Discover the secrets for super endurance-from one of the fittest men on the planet! Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what does a guy like this do when he wants...
Cover of Again to Carthage
by John L. Parker Jr.
Language: English
Release Date: September 28, 2010

Again to Carthage is the "breathtaking, pulse-quickening, stunning" sequel to Once a Runner that "will have you standing up and cheering, and pulling on your running shoes" (Chicago Sun-Times). Originally self-published in 1978, Once a Runner became a cult classic, emerging after three decades to...
Cover of Beginner 5K Running Program
by Josh Lewis
Language: English
Release Date: April 9, 2012

Learn how to train for your first 5K in 10 easy weeks!
Cover of 10 Great Apps for Running

10 Great Apps for Running

Training with Apps to Run a Faster 5K, 10K, Half-Marathon, and Marathon Race

by Sam Menard
Language: English
Release Date: January 31, 2016

These are 10 Great Apps that i think will help you in your quest to finish your race and to become a better runner. I hope it’s a different angle in getting helpful information for all runners.  Apps have had an amazing impact on our lives. There are literally thousands of apps downloaded...
Cover of Marathon Man

Marathon Man

My 26.2-Mile Journey from Unknown Grad Student to the Top of the Running World

by Bill Rodgers, Matthew Shepatin
Language: English
Release Date: April 2, 2013

The legendary long-distance runner details his historic victory in the 1975 Boston Marathon that launched the modern running boom Within a span of two hours and nine minutes, Bill Rodgers went from obscurity to legend, from Bill Rodgers to "Boston Billy." In doing so, he instantly...
Cover of Barefoot Walking

Barefoot Walking

Free Your Feet to Minimize Impact, Maximize Efficiency, and Discover the Pleasure of Getting in Touch with the Earth

by Michael Sandler, Jessica Lee
Language: English
Release Date: March 26, 2013

From the authors of Barefoot Running, the essential guide to the life-changing benefits of barefoot walking As the thousands of people who have fallen in love with barefoot running already know, shedding your shoes is good for the body and the soul. Barefoot Walking shows all readers, no matter...
Cover of Running and Fatburning for Women
by Jeff Galloway
Language: English
Release Date: October 15, 2008

Couch potatoes and seasoned exercisers alike can improve wellbeing by implementing eating strategies and gentle segments segments of exercise. Learn about the process of fat deposition and burning and how to gain control over both sides of the issue; intake nad burn-off.
Cover of My Best Race

My Best Race

50 Runners and the Finish Line They'll Never Forget

by
Language: English
Release Date: September 3, 2013

Fifty runners—from the world’s elite to passionate amateurs—share the races they’ll never forget in this “fascinating and fresh look at competitive running” (Jon Sinclair, former USA cross country and 10K champion, RRCA Hall of Famer). Every runner that enters a race has a unique...
Cover of 4:09:43

4:09:43

Boston 2013 Through the Eyes of the Runners

by Hal Higdon
Language: English
Release Date: February 13, 2014

In the first book on this iconic event, 4:09:43, Hal Higdon, a contributing editor at Runner’s World, tells the tale of the Boston Marathon bombings. The book’s title refers to the numbers on the finish-line clock when the first bomb exploded. In 4:09:43, Higdon views Boston 2013 through...
Cover of Running like a girl
by Alexandra Heminsley
Language: Dutch
Release Date: March 20, 2015

Gedesillusioneerd door het krachthonk en het geyoga beu besloot Alexandra Heminsley te gaan hardlopen. Ze koesterde hoge verwachtingen: de billen van een atlete, de taille van een supermodel en de snelheid van een gazelle. De eerste poging verliep niet bepaald goed. Zes jaar later heeft ze op twee...
Cover of Running buddha

Running buddha

je balans vinden met hardlopen

by Sakyong Mipham
Language: Dutch
Release Date: August 19, 2013

Mindful hardlopen met humor en wijsheid Aanbevelingen van Bram Bakker en Dolf Jansen Wat kunnen meditatie en hardlopen voor elkaar betekenen? Veel, volgens Sakyong Mipham. Hij ziet een natuurlijk verband tussen beide. Allebei draaien ze om training van lichaam en geest. Als fervent hardloper past...
Cover of The 27th Mile
by Ray Charbonneau
Language: English
Release Date: June 12, 2013

Your purchase of The 27th Mile helps support charities in memory of the victims of the 2013 Boston Marathon bombing.The 27th Mile is dedicated to everyone who loves running or runners—first and foremost to those who were killed or injured at the marathon, but also to the people who, even...
Cover of Year of the Perfect Run: A Quest
by Bill Melville
Language: English
Release Date: May 10, 2012

One time road athlete and long time orienteer, Bill Melville gives himself a year to notch up a perfect run.. Part autobiography, part history, part travelogue, Year of the Perfect Run also deals with running and runners, the famous and the not so famous. It picks through the science, in particular the...
Cover of Trail Blazer

Trail Blazer

My Life as an Ultra-distance Runner

by Ryan Sandes
Language: English
Release Date: March 1, 2016

What does it take to run a six-day race through the world’s harshest deserts? Or 100 miles in a single day at altitudes that would leave you breathless just walking? More than that, though: what is it like to win these races? South Africa’s ultra-trail-running superstar Ryan Sandes has done just...
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