Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change
by
Mitch R. Abblett, PhD
Language: English
Release Date: June 1, 2019
A comprehensive mindfulness program to help teens understand and channel anger into healthy expressions of creativity, advocacy, and empowerment.
Sometimes you just feel pissed off, and that’s okay. Maybe you missed a deadline in school, flunked a test, didn’t get invited to a party, or...