Stress Management category: 1697 books

You may be feeling stressed right now or would like to help someone that is feeling stressed. It has been proven that heart attacks, strokes, high blood pressure, headaches, ulcers and many more medical conditions can all be brought on or made worse by cumulative stress. Stress has negative effects in...

This information is a 100% real solution that was developed in a real-world clinical environment. Even with low concentration levels caused by stress, you will be able to learn simple easy to use techniques that will immediately reduce your stress. The unique cartoon illustrations explain simply how...

In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us...

Forty per cent of US workers describe their job as "very or extremely stressful," according to the National Institute for Occupational Safety and Health. Job-related stress can have painful effects, both psychological and physiological, but it can be managed and controlled with the aid of a few straightforward...

Stress caught up with man when he accepted the responsibility from divinity (God) to go into the world, multiply, subdue and have dominion over everything in his environment and beyond. To execute this mandate, man has been contending with stress. This book attempts to show you how you could maintain...

Drs. Rachael and Richard Heller turned the diet world upside down with the spectacular success of the Carbohydrate Addict's books. The Stress-Eating Cure marshalls 10 years of cutting-edge research to reveal that carb addiction was just the tip of the iceberg. The Hellers offer a struggle-free solution...

Stress levels of people in workplaces around the globe are increasing continuously. Under pressure to increase profit margins, deliver excellent customer service or fear of losing the job are only a few stress factors of a long list. If you are a plant worker, a team leader or manager this guide book...

We live in a 24/7, fast-paced rat race and its not working. Many people are struggling with the stresses and pressure of modern life, and they know intuitively there must be a better way. In The StressLess Revolution, author Karina Joy Stephens, award-winning entrepreneur, author, and transformational...

This book is the latest volume in the Research on Stress and Coping in Education series. The authors present original research and current theory regarding the realities of coping with the stresses of teaching. The chapters highlight working conditions for teachers around the globe and the processes...

School the second home for the child is a temple of knowledge and opportunity. It's an institution created for developing and enhancing the child. In the process of gaining knowledge, developing the intellect and sharpening the mind examination has its own role. This examination causes a lot of stress...

This is an important little book. This book is a simple and positive view of stress. The book exclaims that stress is indeed necessary and good. Important guidelines show you how to be creative in your preparation, approach, and planning. Much stress is put upon simplicity and creativity in a persons...

Are you stressed all the time? Worried about money, kids & career? Are you besieged by modern lifestyle? If the answer is yes to all these above questions or even one, then you’ve come to the right place. This book is a genuine attempt to end stress and anxiety from...

Con il termine stress-lavoro correlato, vengono identificate tutte quelle tipologie di reazioni fisiche ed emotive dannose che si manifestano quando le richieste lavorative non sono commisurate alle capacità, risorse o esigenze del lavoratore. Quali sono le manifestazioni biochimiche, fisiologiche...

Dans toutes les situations, apprenez à dépasser votre stress, pour mieux vivre, enfin ! Vous allez passer un examen ? Un entretien difficile vous attend ? Vous êtes en train de déménager ou de préparer votre mariage ? Toutes ces situations sont des vecteurs de stress, et peuvent...