Weight Loss category: 2421 books
Mediterranean Diet
101 Ultimate Mediterranean Diet Recipes To Fast Track Your Weight Loss & Help Prevent Disease
Language: English
Release Date: October 30, 2015
The Mediterranean Diet has evolved naturally and is the result of many centuries of cross-cultural exchange and refinement. It is not a diet in the strictest sense but rather a natural dietary tradition. It is therefore easier to adapt to because it is wholesome in its approach and contains comparatively...
The DASH Diet for Weight Loss
Lose Weight and Keep It Off--the Healthy Way--with America's Most Respected Diet
Language: English
Release Date: April 17, 2012
Noted physician Thomas J. Moore, M.D., presents the ultimate guide to the revolutionary DASH diet.
Based on nearly twenty years of scientific research by doctors at Johns Hopkins, Harvard, Duke, and more, the DASH diet has been proven to lead to sustainable weight loss—and to prevent and...
by Dr. Michael Ericsson
Language: English
Release Date: January 9, 2015
Language: English
Release Date: January 9, 2015
Dukan Diet: The Ultimate Dukan Diet Plan and Read on your PC, Mac, smart phone, tablet
Many overweight people struggle in finding the right dietary approach that will help them lose weight and achieve a slimmer figure. Most often, they land to one of those “quick fix” diet programs that...
The Ultimate Metabolism Diet
Eat Right for Your Metabolic Type
Language: English
Release Date: January 1, 2011
Atkins, the Zone, the South Beach Diet, good carbs, bad carbs, the liquid diet--anyone with a serious weight problem has probably tried (and failed) to use one of these diets to lose weight. And it's not their fault.
Everyone has a unique body type and corresponding metabolism, and because we are...
by Frank Suarez
Language: English
Release Date: May 3, 2011
Language: English
Release Date: May 3, 2011
This NEW EDITION has the techniques for losing weight the natural way. This technique have now been integrated into this unique book. The causes and solutions to a slow metabolism are well defined within the scope of simple terminology that is easy to understand yet insightful enough to enlighten the...
by Dhruv Gupta, Prachi Gupta
Language: English
Release Date: January 4, 2013
Language: English
Release Date: January 4, 2013
You have probably tried losing weight at some point in your life, or at least thought about it. Well-meaning and well-intentioned articles, websites and ‘experts’ give out advice on losing weight through the latest research, ‘super’ foods or following ‘magical’ weight-loss techniques....
by Amanda Hopkins
Language: English
Release Date: September 2, 2018
Language: English
Release Date: September 2, 2018
Tea is the second most often consumed beverage in the world. The purpose of a tea cleanse is to detoxify your body and remove anything unhealthy from your bloodstream, digestive tract, and internal organs.
A tea cleanse can help you achieve:
• Weight loss
• Better immunity
•...
Thinking Thin
A Startling New Approach to Weight-Loss and Fitness by One of America’s Most Successful Board Certified Hypnotists
Language: English
Release Date: June 19, 2013
Have you suffered through too many trendy diet programs without lasting results?
Have you worked yourself to the point of exhaustion in the gym?
Have you ever taken a “miracle” pill to help you lose weight?
Does your weight still fluctuate more than the stock market?
Are...
by Dany Anne
Language: English
Release Date: February 19, 2016
Language: English
Release Date: February 19, 2016
After 10 years of being housebound with chronic illness, disability and anxiety disorder, I was morbidly obese. When my health started to pick up and I was able to, I began the long road to health and fitness - starting with weight loss. Now, having successfully lost the weight - without pills, without...
Weight Loss in 10,000 Steps a Day
How to Lose Weight without Dieting
Language: English
Release Date: January 26, 2016
Do You Have Questions Like These about this Way to Lose Weight?
How do I get motivated to walk 10,000 steps a day?
How do steps walked turn into weight loss?
How else can walking 10,000 steps a day help me?
What are some simple ways to ensure that I am walking at least 10,000 steps a day?
What...
by Mary Bryant
Language: English
Release Date: February 18, 2019
Language: English
Release Date: February 18, 2019
Forget all you know about Weight Loss! The most information-packed book on this subject - Weight Loss Power Guide is THE blueprint, and the only book you'll ever need, to know more!
Enjoy this amazing book - packed with latest info and updated for 2019 - this publication goes straight to the...
Our Lady of Weight Loss
Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal
Language: English
Release Date: August 17, 2006
As millions of women can attest, losing weight is hard work, and even the most resolute of dieters often fail. What's missing from nearly every diet program is the support and humor women need to keep on track and lose those pounds for good. Here, Our Lady of Weight Loss—the patron saint of fat...
Weight Loss For Beginners
11 Easy Weight Loss Tips
Language: English
Release Date: April 19, 2013
There is no magic spell that can be granted to help you to lose weight, it takes determination and perseverance. If you have always wanted to lose weight and live a healthier lifestyle but don't know where to start, then please don't get disheartened. To lose weight and better your life, you have...
by Ashley Carson
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Recipes from Home: Weight Loss with Grain Free and Blood Type Recipes covers two distinctive diet plans the grain free diet and the blood type diet. Even though these two diets are more for health reasons they also make great weight loss plans. The grain free recipes and blood type recipes are very...