Yoga category: 1489 books

Cover of How To Maximize The Power Of Yoga
by Jeannine Hill
Language: English
Release Date: June 30, 2018

Yoga is now rapidly rising in popularity for several good reasons. To learn more about Yoga, read the 106-page eBook “How To Maximize The Power Of Yoga.” The book also teaches you how to derive the maximum benefits from the practice of Yoga. With the help of this eBook, which explains confusing...
Cover of Birkam Hot Yoga And Moksha Hot Yoga For Beginners
by Amy Gilchrist
Language: English
Release Date: January 6, 2016

Discover A Yoga Book For Yoga Beginners And Learn How To Practice Hot Yoga And Learn About Yoga Postures And Weight Loss And Other Yoga BenefitsIntroducing Bikram Hot Yoga And Moksha Hot Yoga For Beginners: The Inner Workings Of Bikram And Moksha Hot Yoga by Amy GilchristHot Yoga Yields Hot ResultsFor...
Cover of A Beginner’s Guide to Yoga: Yoga for Good Health and for Weight Loss
by Dueep Jyot Singh, John Davidson
Language: English
Release Date: July 30, 2014

A Beginner’s Guide to YogaYoga for Good Health and for Weight LossTable of ContentsIntroduction to YogaThe History of YogaThe Guru –Shisya TraditionPracticing Yoga in Your Daily LifeYour Yoga LifestyleGetting to Know More about Beginners YogaWho can Best Teach You Yoga?Learning Yoga OnlineFinding...
Cover of Yoga : The Beginners Guide to Master Yoga, Lose Weight, Heal Your Body and Find the Inner Peace.

Yoga : The Beginners Guide to Master Yoga, Lose Weight, Heal Your Body and Find the Inner Peace.

Yoga for weight loss, Yoga for beginners, Yoga guide, Yoga meditation, #1

by Kara bridger
Language: English
Release Date: December 16, 2015

Learn How To Practice Yoga! Become Yoga Master, Lose Weight and Find Inner Peace Faster than Ever! You have probably watched so many yoga sessions – on TV shows and movies. And you have probably heard your friends are taking yoga lessons. And most certainly you didn't do that too because...
Cover of Yoga for Beginners
by Helen Jade
Language: English
Release Date: November 18, 2015

Yoga: Yoga for Beginners: The Ultimate Guide to Jumpstarting a Yoga Habit Now Yoga is now a famous practice for both men and women alike who want to lose weight and escape their everyday stressors. However, what they do not know is that yoga does more than that. Yoga unites both the mind and...
Cover of Yin Yoga: How to Enhance Your Modern Yoga Practice With Yin Yoga to Achieve an Optimal Mind-Body Connection
by Olivia Summers
Language: English
Release Date: June 4, 2018

Balance Your Modern Yoga Practice And Develop A Strong Mind-Body Connection With Yin Yoga! In this book you'll learn how practicing yin yoga can and should be the perfect fit to balance out your yang yoga practice. You might be thinking…what the heck is yang yoga? Well, the answer...
Cover of YOGA FOR BEGINNERS

YOGA FOR BEGINNERS

Your Personal Journey to Health and Happiness

by Ava Lewis
Language: English
Release Date: December 3, 2014

Take charge of your life today and live the abundant life you deserve! Yoga for Beginners:  Your Personal Journey to Health and Happiness is a detailed manual on the history, philosophy, and practice of yoga as a mind-body discipline to create a more enlightened way of living. If you have ever...
Cover of Yoga Kids: Empowering Kids to Love & Learn Through Yoga (Mindfulness Therapy)

Yoga Kids: Empowering Kids to Love & Learn Through Yoga (Mindfulness Therapy)

Yoga Sutras, Teaching Yoga, Child Development, Child Support, Healthy Living

by Jennifer Faris
Language: English
Release Date: November 30, 2017

Many numerous books have been already written about inexhaustible depths of yoga, but it still has very simple, though important features which are related to our kids, the youngest "enlightened" people, as well. Yoga for children will provide a good backbone, that means good posture and...
Cover of The No-More-Excuses Guide To Yoga

The No-More-Excuses Guide To Yoga

Because Yoga is for Every Body

by Kara-Leah Grant
Language: English
Release Date: May 26, 2015

Whether you have been meaning to try yoga for years or you’ve already attended thousands of classes, this is your go-to reference book for all things yoga. Delivered in Kara-Leah’s trademark accessible and conversational tone, reading this book feels like sitting down for a cup of tea...
Cover of Triyoga Upanishad
by Swami Vishnuswaroop
Language: English
Release Date: December 30, 2015

TRIYOGA UPANISHAD is a compilation of three Yoga Upanishads - Yoga Kuṇḍalinī, Yoga Darśana and Yogatattva. A brief introduction to them is given below. About Yoga Kuṇḍalinī Upaniṣad This Upaniṣad concerning Kuṇḍalinī Yoga belongs to Kriśna Yajurveda. There are three...
Cover of Everyday Yoga

Everyday Yoga

At-Home Routines to Enhance Fitness, Build Strength, and Restore Your Body

by Sage Rountree
Language: English
Release Date: June 4, 2015

America's leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines. Flexibility, balance, whole-body strength, recovery, range of motion, focus—a regular yoga practice brings many...
Cover of Yoga Beyond Belief

Yoga Beyond Belief

Insights to Awaken and Deepen Your Practice

by Ganga White
Language: English
Release Date: March 15, 2011

Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students. Serving up a collection of valuable insights gleaned from...
Cover of Transformational Teaching Through Yoga Adjustments

Transformational Teaching Through Yoga Adjustments

Adjustments and Strategies to Build a Thriving and Sustainable Yoga Career

by Stacy McCarthy
Language: English
Release Date: July 1, 2013

Transformational Teaching Through Yoga Adjustments is written to support all yoga teachers, regardless of style, lineage, or brand. Filled with bite size gems for the yoga teachers who are ready to take their teaching to the next level, transform their classes from good to great, turn their students...
Cover of The Yoga Bible For Beginners: 30 Essential Illustrated Poses For Better Health, Stress Relief and Weight Loss
by Charice Kiernan
Language: English
Release Date: May 18, 2018

New 2nd Edition! Now Includes Bonus: The 5 Most Common Yoga Mistakes: How Can You Avoid Them? Learn why successful people like Hillary Clinton, Ryan Gosling and Arianna Huffington all practice yoga! Get access to 30 yoga poses with step-by-step instructions to develop your own yoga practice BONUS:...
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