The Proven Workout to Lose Inches and Strengthen Your Core Without Straining Your Back
by
Adam Weiss
Language: English
Release Date: January 1, 2009
A smarter, safer way to trim your waistline--without pain, injury, and all those crunches!
As a chiropractic physician, Adam Weiss understands that traditional ab exercises can cause back pain, strain muscles, and can even cause misalignment. That’s why he created a truly safe, and amazingly...