Al Kavadlo: 1 book
Raising the Bar
The Definitive Guide to Bar Calisthenics
Language: English
Release Date: August 15, 2012
Master The Art of Bar Athletics and Forge the Upper Body of Your Dreams-Without the Need for Weights, Machines or Gym Memberships! The message is clear: you can earn yourself a stunning upper body with just 3 basic moves and 1 super-simple, yet amazingly versatile tool. And what's even better, this...
