Alex Brebeanu: 1 book
Logic Load System
Methods of Load Progression in Strength and Conditioning
Language: English
Release Date: March 19, 2010
Revolution in Weight training this should really be the title of this book. Because the system promoted in this book, simply called Logic Load System, is the future of training and every single person that goes into a gym, from a beginner level up to a high performance athlete, will use it as an ultimate...
