Alicia Silverstone: 2 books

Book cover of The Kind Diet

The Kind Diet

A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

by Alicia Silverstone
Language: English
Release Date: March 15, 2011

Whether you want to lose weight, get healthy, or help save the world, transitioning to a vegan diet is easy with advice, tips, and recipes from actress Alicia Silverstone. In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged...
Book cover of The Kind Mama

The Kind Mama

A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning

by Alicia Silverstone
Language: English
Release Date: April 15, 2014

When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of considering diet and lifestyle factors, doctors pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying...
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