Eight Ways to Find Lasting Happiness, Gratitude, and Optimism in the Present Moment
by
Donald Altman, MA, LPC
Language: English
Release Date: September 1, 2012
Do you long for the ability to live fully in the moment? Do you wish that you could transcend everyday worries, dissolve discontent, and find true happiness? If so, The Joy Compass is your guide.
Packed with tips and strategies for overriding the brain’s natural negativity bias, this practical...