Amy Auman: 1 book

Book cover of Anatomy, Stretching & Training for Yoga

Anatomy, Stretching & Training for Yoga

A Step-by-Step Guide to Getting the Most from Your Yoga Practice

by Amy Auman, Lisa Purcell
Language: English
Release Date: June 10, 2014

With training tips, exercises, and injury remedies, this is an essential book for every yogi and instructor! Yoga is more than just an exercise; it’s a way of spiritual living that has been growing in popularity throughout the years. But nothing ruins the tranquility of yoga faster than an...
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