A Step-by-Step Guide to Getting the Most from Your Yoga Practice
by
Amy Auman, Lisa Purcell
Language: English
Release Date: June 10, 2014
With training tips, exercises, and injury remedies, this is an essential book for every yogi and instructor!
Yoga is more than just an exercise; it’s a way of spiritual living that has been growing in popularity throughout the years. But nothing ruins the tranquility of yoga faster than an...