Andrea Monsarrat Waldo: 1 book

Book cover of Brain Training for Riders

Brain Training for Riders

Unlock Your Riding Potential with StressLess Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm

by Andrea Monsarrat Waldo
Language: English
Release Date: January 16, 2017

Did you know there is an area of your brain known as the “Lizard Brain” that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your “Rational Brain” can effectively “shut down” and you are at the mercy of a reptile ... dry-mouthed, sweating,...
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