Ann Saffi Biasetti: 1 book
Befriending Your Body
A Self-Compassionate Approach to Freeing Yourself from Disordered Eating
Language: English
Release Date: August 7, 2018
A step-by-step holistic approach to eating disorder recovery, using self-compassion and embodiment practices to reduce symptoms, increase body awareness and acceptance, reconnect to others, and step back into an integrated life.
Those who struggle with disordered eating often find themselves...
