Annabelle Zinser: 1 book

Book cover of Small Bites

Small Bites

Mindfulness for Everyday Use

by Annabelle Zinser
Language: English
Release Date: December 2, 2008

Drawing on her experiences as a Buddhist teacher in the tradition of Thich Nhat Hanh, Annabelle Zinser developed meditation and mindfulness practices for a variety of everyday situations and the transformation of emotional challenges. In short chapters the author demonstrates how to connect the awareness...
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