Audrey Johns: 3 books

Book cover of Lose Weight by Eating
by Audrey Johns
Language: English
Release Date: April 12, 2016

Popular blogger Audrey Johns lost 150 pounds in 11 months by eating all the foods she loved. Now she shares her secrets to help you lose weight, too! At 275 pounds, Audrey Johns was unhealthy and unhappy—until the day she vowed to give up the “fake food”—frozen “diet” meals, low-cal...
Book cover of Lose Weight by Eating: Detox Week

Lose Weight by Eating: Detox Week

Twice the Weight Loss in Half the Time with 130 recipes for a Crave-Worthy Cleanse

by Audrey Johns
Language: English
Release Date: December 26, 2017

Lose 10 pounds in 7 days—the author of the popular book and blog Lose Weight by Eating offers multiple plan options and 130 delicious, real-food recipes in this illustrated guide to help you get healthy, eat better, and reach (and maintain) your ideal weight. Dietary detoxes shouldn’t leave...
Book cover of Lose Weight with Your Instant Pot

Lose Weight with Your Instant Pot

60 Easy One-Pot Recipes for Fast Weight Loss

by Audrey Johns
Language: English
Release Date: November 6, 2018

Everyone loves how the Instant Pot is revolutionizing cooking with easy one-pot meals. But what if you can enjoy your favorite food with the speed and ease of the Instant Pot—while losing weight? After a lifelong struggle with fad diets and constant weight gain, Audrey Johns changed the way...
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