Baird Hersey: 1 book
The Practice of Nada Yoga
Meditation on the Inner Sacred Sound
Language: English
Release Date: December 17, 2013
Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine
• Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sound of...
