Exercises, Experiments and Practices for Mindful Living
by
Barbara Haynes
Language: English
Release Date: April 1, 2017
An excellent manual for the use of serious spiritual seekers, this book demonstrates how to effortlessly fold spirituality into life. Included are 121 exercises that can be done effortlessly and without being noticed anywhere, anytime. The focus of the book is not about having a peak experience, although...