Beth Ann Mulligan: 1 book
The Dharma of Modern Mindfulness
Discovering the Buddhist Teachings at the Heart of Mindfulness-Based Stress Reduction
Language: English
Release Date: January 2, 2018
Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concepts drawn from the ancient wisdom of meditative traditions. The Dharma of Modern Mindfulness uncovers the essential Buddhist teachings at the heart of this powerful anti-stress program, enabling you...
