Beth Darnall: 2 books

Book cover of Less Pain, Fewer Pills

Less Pain, Fewer Pills

Avoid the Dangers of Prescription Opioids and Gain Control over Chronic Pain

by Beth Darnall
Language: English
Release Date: July 1, 2014

Chronic pain is a common medical problem shared by roughly 100 million Americans-close to one third of the U.S. population. In the past few decades there has been an alarming trend of using prescription opioids to treat chronic pain. But these opioids-the main prescribed analgesic-come with hidden...
Book cover of The Opioid-Free Pain Relief Kit

The Opioid-Free Pain Relief Kit

10 Simple Steps to Ease Your Pain

by Beth Darnall
Language: English
Release Date: September 1, 2016

CONGRATULATIONS! Picking up this book shows you want to help yourself feel better. That's the first step toward having less pain and using less pain medication. You are not alone. About 100 million Americans—one in three people—have ongoing pain. It can be mild or very strong, come in waves or...
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