Bradley D Manor: 1 book

Book cover of Better Balance

Better Balance

Easy Exercises to Improve Stability and Prevent Falls

by Suzanne E. Salamon, MD, Bradley D. Manor
Language: English
Release Date: May 8, 2014

Poor balance, a persistent problem for millions of Americans, triggers many falls. In young, healthy adults, balance is largely an automatic reflex. However, gradual changes linked to growing older—such as weak or inflexible muscles, slower reflexes, and worsening eyesight—affect the sense of balance....
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