Brett Aved: 1 book
Healthiest You Ever
365 Ways to Lose Weight, Build Strength, Boost Your BMI, Lower Your Blood Pressure, Increase Your Stamina, Improve Your Cholesterol Levels, and Energize from Head to Toe!
Language: English
Release Date: November 18, 2011
Good health means making good choices every day-and with this book, you can get fit and happy, one choice at a time. With daily advice and tried-and-true tactics for every aspect of health, you'll reach your optimum level of well being-from head to toe:
Monday: Go meatless on Mondays
Tuesday:...
