A Guide to Feeling Better by Breathing Better
by
Cecile Cates Gegg
Language: English
Release Date: August 16, 2010
We all want to feel better. We want to be able to welcome life as it comes, the good and the not so good, to accept and manage the difficulties that we experience, without reacting through anger and/or fear. In the short time it takes you to read this little book and practice the breathing techniques,...