Charles Teague: 1 book

Book cover of Lose It!

Lose It!

The Personalized Weight Loss Revolution

by Charles Teague, Anahad O'Connor
Language: English
Release Date: December 21, 2010

The revolutionary weight loss plan used by more than 5 million people, from the creators of the hit iPhone app For years, we've been taught that in order to lose weight, we have to avoid the foods we love and exercise until we drop. To get lean, you have to be extreme...right? Wrong....
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