Craig Stephen Hassed: 4 books

Following up on Mindful Medical Practice, this book describes in detail how mindfulness is being taught to medical students, residents, practicing physicians, and allied health care professionals.  Steps to set up and integrate programs into curricula are featured and educators’ questions concerning...

Internationally recognised for publishing informative and accessible books to help improve your wellbeing, Exisle is proud to present a selection of extracts from a few of our bestselling titles. Featured titles include the international bestseller The Happiness Trap: Stop struggling, start living by...

Described simply, mindfulness is the art of directing our attention to what is (reality) rather than what isnt (our ideas of reality). With a little practice, anyone can do it, and the benefits are profound, leading to: an increased sense of happiness and wellbeing; increased clarity of mind; increased...

La mindfulness (letteralmente «consapevolezza» di sé, delle proprie azioni, dei propri sentimenti) è un approccio psicologico che negli ultimi anni sta riscontrando un enorme successo in tutto il mondo.Consente di sviluppare la flessibilità mentale e aumentare l’autoconsapevolezza attraverso...