Dabsm: 2 books
Kryger's Sleep Medicine Review E-Book
A Problem-Oriented Approach
Language: English
Release Date: June 2, 2011
Kryger’s Sleep Medicine Review offers foolproof tips and guidance on the newly re-formatted Board exam so you can effectively prepare and get the best results. Dr. Meir Kryger—along with Drs. Russell Rosenberg, G. Vernon Pegram, and Lawrence Martin—present the distinct, practical teaching style...
The Insomnia Workbook
A Comprehensive Guide to Getting the Sleep You Need
Language: English
Release Date: June 1, 2009
Forget expensive mattresses, fancy foam pillows, and white noise machines. There's no better treatment for insomnia than cognitive behavioral therapy (CBT). Research has shown that CBT works even better than powerful sleep medications, and with this workbook, it's easier than ever to put these strategies...