Dai Manuel: 1 book
Dai Manuel's Whole Life Fitness Manifesto
30 Minutes a Day for a Healthier Body, Mind and Spirit
Language: English
Release Date: December 26, 2015
Lifestyle mentor and fitness coach Dai Manuel’s Whole Life Fitness Manifesto is a new kind of fitness book. It’s not just about physical health but whole-life fitness that blends mindfulness and personal development with equipment-free workouts. This sustainable lifestyle extends beyond the book,...
