Darren Cockburn: 2 books
Being Present
Cultivate a Peaceful Mind through Spiritual Practice
Language: English
Release Date: May 8, 2018
Free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present
• Provides practical exercises, meditations, and reflections centered on mindfulness, breath, and immersion in nature to simplify your life and anchor you in the present
• Learn to use...
Living a Life of Harmony
Seven Guidelines for Cultivating Peace and Kindness
Language: English
Release Date: April 9, 2019
7 simple yet powerful guidelines provide a compass for navigating life harmoniously, cultivating a peaceful mind, and spreading kindness
• Offers 7 guidelines for living a life of harmony and peace based on existing guidance from Buddhism, Yoga, and other great teachings, integrated and updated...