Dave Couteur: 3 books
5 2 Diet: Under 300 Calories: Core Recipes With WW Pints +
Lose Weight, Stay Healthy and Live Longer By Fasting 2 Days a Week
Language: English
Release Date: March 9, 2014
You eat normally for five days a week – women consume 2,000 calories and men 2,500 a day – and then restrict your calorie intake for the other two days (500 calories a day for women and 600 for men). And the concept is taking the world by storm.Mixing 5:2 with a long-term diet like WW is likely to...
Everyday Fast Metabolism Diet In a Nutshell
Complete Plan and Recipes Phase 1 - Phase 2 - Phase 3
Language: English
Release Date: March 9, 2014
The Everyday Fast Metabolism Diet focuses on simple strategies to boost your metabolism. It’s actually based on a lot of the same functional medicine, getting to the root causes of things. The diet plan advises people not to eat processed foods, junk, gluten, dairy, corn, soy, caffeine, and alcohol....
Dukan Everything You Wanted To Know
Dukan Friendly Oat Bran Guide with Recipe: High Protein 150 Recipes: Slow cooker 45 Recipes
Language: English
Release Date: March 9, 2014
TheDukan Diet has taken world by storm and being hailed as a life-long weight loss answer.Dukan diet is making a name for itself as a revolutionary approach to weight-loss, promising to deliver results without the sacrifice demanded by the Atkins or South Beach diets.Essentially, it's a four-phase, high-protein,...