The Beginner's Program For Physical, Emotional, And Spiritual Well-Being
by
David Carradine, David Nakahara
Language: English
Release Date: December 24, 2013
The man who popularized kung fu and tai chi presents the complete beginner's program for understanding the ancient art of chi kung, the next wave in low-impact exercise. David Carradine's Introduction to Chi Kung: The Beginner's Program For Physical, Emotional, And Spiritual Well-Being is the perfect guide to Chi Kung.