How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
by
Bharat B. Aggarwal, PhD, Debora Yost
Language: English
Release Date: January 4, 2011
Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening...