Deborah Adele: 2 books
The Yamas & Niyamas
Exploring Yoga's Ethical Practice
Language: English
Release Date: September 1, 2014
The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership...
Awakening to More
Life Lessons to Keep Us Grounded, Hopeful, and Prepared
Language: English
Release Date: March 21, 2017
Life is a spectacular, wild, surprising, gut-wrenching, and fun-filled ride—so why is our society riddled with mental illness, addictions, despair, unhappiness, stress, rage, and hate? The vast and wide-reaching benefits of a bold outlook on life are not fully understood, and it’s time to change...